Eric Schwartz invites Ayurvedic practitioner Damian Hagglund to demystify the concept of Ayurveda and its various branches, including Marma therapy. Damien explains the principles of Ayurveda, which emphasize the importance of balancing the body's temperature and maintaining homeostasis through diet, herbs, meditation, and more. The discussion covers the practical applications of Marma therapy, such as using a Marma mat to stimulate pressure points for physical and emotional well-being.

Damien shares his own journey into Ayurveda, starting from his childhood as a monk in India, and provides insights into how traditional Ayurvedic techniques can complement modern lifestyles. Listeners are encouraged to explore these ancient practices and consider integrating tools like the Marma mat into their daily routines for improved health and vitality.

00:00 Start
00:19 Introduction
00:41 Meet Damian Hagglund
04:42 From Monk to Practitioner
05:25 Ayurvedic Remedies and Techniques
12:01 The Marma Mat: Design and Benefits
17:48 Practical Uses and Emotional Benefits
20:58 Releasing Stress and Tension
25:43 Digestive Health and Emotional Well-being
33:23 Marma Mat
40:37 Takeaway

Functional Health and Your Wellness Score with Al Pirnia

Eric Schwartz interviews wellness industry pioneer Al Pirnia, who has over 25 years of experience educating people on functional health. Al discusses the innovative WICO wellness score he developed, a health metric similar to a credit score but for wellness. We explore the differences between functional health and traditional medicine, emphasizing proactive health measures over reactive solutions. Al shares insights on how diet and lifestyle changes, such as the Transformation 360 program, can significantly improve health. We also touch on the importance of managing stress, understanding the impact of processed foods and hidden sugars, and the role of AI and technology in advancing healthcare.

00:00 Start
00:19 Introduction and Guest Al Pirnia
01:25 Functional Health vs Traditional Medicine
05:08 Lifestyle Choices and Their Impact on Health
14:04 Proactive Health Measures and Nutritional Support
18:47 The Role of Capitalism in Healthcare
21:15 The Pre-Diabetic Dilemma
30:07 Preventative Health Misconceptions
39:15 Takeaway

We dive into the intriguing subjects of celestial coherence and quantum intelligence with guest Stephanie Lodge. Stephanie explains the concept of celestial coherence as the alignment of the heart and mind, extending into higher intelligence often referred to as angelic intelligence. She discusses how society is shifting from 3D to 5D awareness, allowing people to experience multidimensional consciousness. Stephanie shares her personal awakening journey and the role of angelic intelligence in her life, detailing how she channels this energy to help others. She introduces practical techniques like the Halo Method and Sonance to help individuals connect with these higher frequencies. Through this engaging conversation, listeners are guided on how to access their deeper consciousness and navigate the complexities of modern life.

Join Eric Schwartz on Astral Odyssey as we explore the third space of new ideas and thought.

00:00 Start
00:19 Intro
01:04 Understanding Celestial Coherence
05:19 Personal Awakening Journey
14:36 Halo Method Explained
21:08 Understanding Frequency Reading
24:47 Holistic Approach to Healing
28:21 Power of Meditation
31:35 Exploring Sonance and Angelic Communication
38:00 Takeaway

Links:
https://stephanielodge.com
https://angelicacademy.com
IG: https://www.instagram.com/thehugangel