What are the best things you can do for your skin as you age? Why has collagen seemingly become the answer to all our skincare problems? And what's the truth behind the supposed benefits of retinol and vitamin A?

We lift the lid on the science behind these products as we reveal the findings of our rigorous testing to help you cut through the noise and disinformation found online.

Midlife can be an exciting new chapter, but it can also bring some unexpected changes to your body. Dry, itchy sensitive skin, adult acne and hot flushes are all common symptoms of the menopause.

We discuss how to deal with some of these symptoms, whether expensive skincare really makes a difference to your health.

We think it’s time for a better conversation that’s impartial to help us separate myths from genuine science.

This episode features Shefalee Loth. She is a nutritionist at Which? and leads the research for the health and wellbeing team. With over 20 years of experience, Shefalee’s extensive career includes working with the NHS, The London School of Hygiene & Tropical Medicine, and the World Cancer Research Fund.

We also have Dr Anjali Mahto. She’s a highly respected and renowned medical and cosmetic consultant dermatologist based on Harley Street, as well as the author of the best-selling book The Skincare Bible.

This is The Health Reset.

Presented by Erica McKoy.

Read all of our menopause supplements reviews on our website & sign up for our free fortnightly Healthy Living newsletter

Read more about retinols & listen to our podcast on LED masks, collagen and anti-aging creams

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