Episode 8: The Sacred In-Between — Learning a New Dance

Have you ever felt like the old version of you no longer fits, but the new version of you hasn't quite arrived yet?

In this deeply personal episode of Soul Medicine with Dr. Laura, Dr. Laura reflects on a powerful experience that reminded her what it means to meet herself with compassion.

Through a story of chronic illness, family stress, inner child healing, and nervous system regulation, she explores the sacred space between who we have been and who we are becoming.

In this episode, you'll discover:

✨ Why old survival patterns can resurface, even during periods of growth

✨ The difference between self-abandonment and self-compassion

✨ How reconnecting with younger parts of ourselves can support healing

✨ Why growth often feels awkward before it feels natural

✨ What it means to learn a new rhythm in life

✨ How healing helps us remember who we are while becoming who we're meant to be

If you've ever found yourself caught between old patterns and new possibilities, this episode is for you.

Because sometimes the most profound healing happens when we stop trying to fix ourselves and start meeting ourselves with compassion.

Resources Mentioned

✨ The In-Between Activation Explore this guided affirmation and activation designed to support you through seasons of transition, uncertainty, and transformation. You can access The In-Between Activation here: https://stan.store/laurabrenes/p/the-inbetween-a-soul-medicine-activation

✨ A Gentle Reminder

Be gentle with yourself.

You are already whole.

You are already worthy.

You are so deeply loved.

🌿 Explore My Offerings

If you feel called to go deeper, you can explore my courses, resources, and offerings here:

👉 https://stan.store/laurabrenes

🎵 Music Credit

Intro & Outro Music: Kundalini by Deltax Music (via Pixabay)

⚖️ Disclaimer

This podcast is intended for informational and educational purposes only and does not constitute medical advice.

Listening to this podcast does not establish a doctor-patient relationship.

Please consult your own qualified healthcare provider regarding any medical concerns or before making any changes to your health, treatment, or lifestyle.