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Anxiety, Social Media & Toxic Relationships

Anxiety, Social Media & Toxic Relationships

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This week, Haley Rhoads welcomes Jamie Huennekens, a young mother, student, and coach, to talk about her journey with mental health. In this episode, Jamie shares her struggles with social media, toxic relationships, and anxiety.

**𝐓𝐑𝐈𝐆𝐆𝐄𝐑 𝐖𝐀𝐑𝐍𝐈𝐍𝐆:
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This episode contains a description of suicidal thoughts. If you or someone you know is struggling with suicidal thoughts, there are resources available. 𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐒𝐔𝐈𝐂𝐈𝐃𝐄 𝐏𝐑𝐄𝐕𝐄𝐍𝐓𝐈𝐎𝐍 𝐋𝐈𝐅𝐄𝐋𝐈𝐍𝐄 𝟏-𝟖𝟎𝟎-𝟐𝟕𝟑-𝟖𝟐𝟓𝟓, 𝐒𝐔𝐈𝐂𝐈𝐃𝐄𝐏𝐑𝐄𝐕𝐄𝐍𝐓𝐈𝐎𝐍𝐋𝐈𝐅𝐄𝐋𝐈𝐍𝐄.𝐎𝐑𝐆
This episode also contains descriptions of emotional and physical abuse. 𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐃𝐎𝐌𝐄𝐒𝐓𝐈𝐂 𝐕𝐈𝐎𝐋𝐄𝐍𝐂𝐄 𝐇𝐎𝐓𝐋𝐈𝐍𝐄, 𝐜𝐚𝐥𝐥:𝟖𝟎𝟎-𝟕𝟗𝟗-𝟕𝟐𝟑𝟑 𝐨𝐫 𝐭𝐞𝐱𝐭 "𝐒𝐓𝐀𝐑𝐓" 𝐭𝐨 𝟖𝟖𝟕𝟖𝟖**

**𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: This podcast is not a substitute for professional help. If you or someone you know is struggling please seek out a licensed counselor or therapist**

𝐄𝐱𝐭𝐞𝐧𝐝𝐞𝐝 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐍𝐨𝐭𝐞𝐬:
If you are interested in learning more about topics discussed in this episode of the podcast, the following links are suggestions of where to start.

𝐀𝐧𝐱𝐢𝐞𝐭𝐲
-𝘕𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘐𝘯𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘰𝘧 𝘔𝘦𝘯𝘵𝘢𝘭 𝘏𝘦𝘢𝘭𝘵𝘩
-𝘔𝘢𝘺𝘰 𝘊𝘭𝘪𝘯𝘪𝘤

𝐒𝐨𝐜𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐚 𝐀𝐟𝐟𝐞𝐜𝐭𝐢𝐧𝐠 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡
-𝘔𝘤𝘓𝘦𝘢𝘯 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭
-𝘏𝘦𝘭𝘱𝘎𝘶𝘪𝘥𝘦

"How do you Feel?" is produced in Davenport, Iowa, USA.

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