• Anxiety: A Crisis of Confidence

  • 2024/03/22
  • 再生時間： 23 分
  • ポッドキャスト

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Anxiety: A Crisis of Confidence

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  • Anxiety is one of those emotions, kind of like anger and sadness, that has gotten a bad rap. While none of us like feeling anxious that doesn’t mean anxiety is a useless emotional state. In this episode, Isaac gives four, practical benefits of anxiety and tells us what we can do to make anxiety work more for us instead of against.
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あらすじ・解説

Anxiety is one of those emotions, kind of like anger and sadness, that has gotten a bad rap. While none of us like feeling anxious that doesn’t mean anxiety is a useless emotional state. In this episode, Isaac gives four, practical benefits of anxiety and tells us what we can do to make anxiety work more for us instead of against.
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