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  • Stop Overthinking the Past: Forgive Yourself, Learn the Lesson, and Move On

    Stop Overthinking the Past: Forgive Yourself, Learn the Lesson, and Move On
    2026/09/21
    Angry Dad talks about how overthinking past mistakes and replaying “what if” scenarios keeps people stuck and prevents growth. He shares that he has made many bad decisions and regrets, but emphasizes that everyone does, and the past can’t be changed. The focus should be on accepting consequences or rewards, forgiving yourself, learning from what happened, and moving forward with a short memory. He describes how intrusive thoughts and emotions can ruin moods and days, and urges listeners to recognize patterns, trust gut feelings and red flags, speak up, and leave situations, friendships, or relationships that compromise their peace. He stresses putting yourself and your happiness first, fixing yourself before trying to help others, and not creating or staying in “bullshit” that damages your life and success.

    Article https://angrydadpodcast.blogspot.com/2026/09/overthinking-journey-toward-self.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

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    00:00 Angry Dad Podcast - Overthinking
    00:14 OVERTHINKING & MISTAKES
    01:12 DWELLING ON THE PAST
    02:35 FORGIVE & MOVE ON
    04:04 SELF-ACCEPTANCE
    05:34 FOCUS ON YOURSELF
    07:16 RECOGNIZE RED FLAGS
    09:16 TRUST YOUR GUT
    10:17 FIX YOURSELF FIRST
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    13 分
  • Living for Yourself as a Dad: How Focusing on Your Own Happiness Changes Everything

    Living for Yourself as a Dad: How Focusing on Your Own Happiness Changes Everything
    2026/09/14
    Angry Dad opens the episode he dives into what “living for yourself” means after years of only working, providing, and raising four kids through divorce while neglecting his own wellbeing. He explains how constant responsibility left him burned out, angry, and emotionally drained, until a conversation forced him to ask what actually makes him happy—something he realized he couldn’t answer. He describes choosing fitness and dedicating time to himself, which helped him drop smoking, drinking, and partying, gain discipline, think more clearly, and stop caring about everyday “bullshit.” As his positivity grew, relationships improved, negative influences fell away, and he built calmness, peace, stability, and happiness by taking life one step at a time.

    Article https://angrydadpodcast.blogspot.com/2026/09/embracing-personal-fulfillment-journey.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here
    #AngryDadPodcast #AngryDad #Motivation

    00:00 Intro
    00:40 Living for Yourself
    00:54 The Weight of Fatherhood
    04:30 The Question That Changed Everything
    06:18 Finding Discipline
    09:24 Life Changing for the Better
    10:12 Positivity Changes Everything
    11:00 Happiness, Peace & Stability
    14:06 One Step at a Time
    16:47 Sharing the Game Plan
    18:04 Outro
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    18 分
  • Discipline Is Forged, Not Given: How to Restart After You Slip

    Discipline Is Forged, Not Given: How to Restart After You Slip
    2026/09/07
    Angry Dad opens the episode He then delivers a motivational talk on discipline, arguing it isn’t something you simply have but something forged through effort, practice, and daily choices. He explains how small excuses and inconveniences can shatter discipline, causing people to quit on responsibilities and goals like losing weight, school, work, gym PRs, or avoiding extra food. He emphasizes that failure, slips, and mistakes are human, and the key is restarting—drawing a line in the sand, course-correcting, and building longer stretches of consistency over time. He closes by encouraging listeners, sharing that he practices discipline despite good and bad days, and plugs where to find and support the show.

    Article https://angrydadpodcast.blogspot.com/2026/09/unveiling-power-of-discipline-practical.html

    Angry Dad Links https://lnk.bio/angrydadpodcast
    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    #AngryDadPodcast #AngryDad #Motivation

    00:00 Never Die Intro
    00:12 Sponsor Shoutout
    00:47 What Discipline Really Is
    02:53 Discipline Drives Results
    03:40 When You Slip Up
    04:17 Restart And Build Momentum
    06:20 Guilt As A Signal
    07:44 Lock In And Believe
    08:36 Where To Find The Show
    08:50 Final Sign Off
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    9 分
  • Stop Making Excuses: Beat Procrastination & Build Work-Life Balance

    Stop Making Excuses: Beat Procrastination & Build Work-Life Balance
    2026/08/31
    Angry Dad opens with a sponsor shoutout for Max Performance For You (maxperformanceforyou.com), mentioning peptides and related products like GLP-1/2/3, BPC-157, TB500, and a “Wolverine stack,” plus a 10% discount code “Angry Dad.” He then delivers a motivational talk about procrastination and constantly giving yourself “valid” excuses because life is busy with work, kids, chores, and responsibilities. He argues people avoid goals because they don’t feel worthy of making time, and urges carving out even 15–60 minutes for health, hobbies, and family without abandoning responsibilities. He emphasizes not bringing work stress home, creating work-life balance, and prioritizing memories with loved ones because missed life experiences can’t be recovered, while work time can be made up.

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here
    #AngryDadPodcast #AngryDad #Motivation

    00:00 Never Die Intro
    00:11 Sponsor Shoutout
    00:46 Procrastination Trap
    03:26 Make Time For You
    05:33 Clock Out At Home
    08:22 Work To Live Mindset
    10:02 Simple Joys And Hard Times
    11:07 Choose Life Over Work
    13:02 Final Wake Up Call
    13:36 Outro And Where To Listen
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    14 分
  • URGENT Wake-Up Call: 3 Red Flags When Life Falls Apart (Angry Dad Podcast)

    URGENT Wake-Up Call: 3 Red Flags When Life Falls Apart (Angry Dad Podcast)
    2026/03/04
    Angry Dad opens the episode by thanking sponsors Everyday Fit Life and Max Performance 4 You, then shares a lesson inspired by his mom about what to do when life falls apart. He describes having lost everything more than once and rebuilding, stressing that hard-learned experience taught him to recognize red flags early, step back, assess, and address problems before they spiral. He highlights three key areas to watch: whether you’re unhappy or emotionally scattered, where your effort and time are going and whether it’s productive or draining what matters most, and whether you’re clearly communicating—especially about money and major stressors—with the people you live and build a life with. He argues open, mature communication and supportive relationships prevent many problems, and closes with where to find the show and network plugs.

    Article: https://angrydadpodcast.blogspot.com/2026/03/navigating-lifes-storms-lessons-from.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast

    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
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    16 分
  • WAKE UP: The Monthly Check-In That Fixes Your Body (And Your Mood)

    WAKE UP: The Monthly Check-In That Fixes Your Body (And Your Mood)
    2026/03/02
    Angry Dad opens with sponsor shoutouts for Everyday Fit Life nutrition programs and MaxPerformance4You peptide products and discounts, then uses the first Monday of the month as a physical check-in: assess how your body feels (pain, bloating, nausea, fatigue) because physical issues drive emotions. He urges basic “maintenance” like better fuel (less fast food and oversized servings), movement (even a 15-minute walk, park time, bikes, playing with kids), sleep, and avoiding sedentary scrolling. He emphasizes small changes, understanding serving sizes and calorie counts, and using tools like Google or ChatGPT for answers. He also recommends medical checkups and blood work when needed, then plugs where to find the show, asks for ratings/subscriptions, and promotes the Inner Circle Podcast Network.

    Article: https://angrydadpodcast.blogspot.com/2026/03/a-new-you-embrace-power-of-physical.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast

    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
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    不明
  • Wake Up & Get It Done: The No-Excuses Daily Prep That Changes Everything

    Wake Up & Get It Done: The No-Excuses Daily Prep That Changes Everything
    2026/02/27
    Angry Dad opens with sponsor shout-outs for Everyday Fit Life nutrition programs and MaxPerformanceForYou.com peptides and GLP-1 options, then delivers a blunt message about being prepared for the day. He argues most people know their schedule in advance, so “no time” is a lazy excuse, especially when hours are lost to phones, streaming, and late nights. Using his own experience juggling kids and a 12-hour night job, he insists anyone can make time to plan meals, go to bed on time, wake up earlier, drink water, eat properly, and exercise. He recommends speaking plans out loud and logging meal times to increase follow-through, emphasizing that discipline and daily preparation improve mental and physical health and set you up to win.

    Article: https://angrydadpodcast.blogspot.com/2026/02/from-excuses-to-empowerment-taking.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast

    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
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    16 分
  • WAKE UP: The People Around You Are Holding You Back | Angry Dad Podcast

    WAKE UP: The People Around You Are Holding You Back | Angry Dad Podcast
    2026/02/25
    The Angry Dad opens with sponsor mentions for Everyday Fit Life nutrition programs (30/60/90-day paths and a discount code) and MaxPerformanceForYou.com for peptides and GLP-1 options (with a discount code). He then delivers a blunt message about how the people in your circle shape your mindset, habits, and progress—negative, toxic, or one-sided relationships can drain your energy and slow your goals. He urges listeners to recognize repeated “trauma dump” patterns, set boundaries, stop wasting time on people who won’t apply advice, and prioritize relationships with an even exchange and supportive energy. He closes by promoting where to find the show across platforms, asks for ratings/subscriptions, and plugs the Inner Circle Podcast Network and its other shows.

    Article: https://angrydadpodcast.blogspot.com/2026/02/the-power-of-positive-influences.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast

    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
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    16 分