『Anger Feels Right. Then You Regret It. | Episode #183』のカバーアート

Anger Feels Right. Then You Regret It. | Episode #183

Anger Feels Right. Then You Regret It. | Episode #183

無料で聴く

ポッドキャストの詳細を見る
概要
 Anger can feel justified in the moment and leave you dealing with regret long afterward. Dr. Mike Israetel explains why anger evolved, the rare situations where it can help, and how it can cost you relationships, peace of mind, health, time, and money. Chapters 00:00:00 Why anger feels right until you regret it 00:06:12 What anger evolved to do 00:11:17 When anger can actually help 00:14:31 How anger puts you in danger 00:18:53 What anger does to your mind 00:20:23 Why angry decisions lead to regret 00:22:54 The cost to your health and sleep 00:25:10 The time you lose being angry 00:28:13 How anger becomes a habit 00:29:46 The financial and legal consequences 00:33:42 Why Mike walked away from a fight 00:40:59 How much anger do you really need? Dr. Mike chats about all things progress, especially technology, futurism, morality, meaning, and personal growth. Join in the fun, share your opinion in the comments, and let us know what video topics you’d like to see in the future! If you’re into putting on muscle and getting leaner, you’re tired of fitness BS and want to cut to the truth on how to get the body you want, check out my fitness channel. I’m a college professor of sport physiology! https://youtube.com/@RenaissancePeriodization
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません