We preview the Navy baseball season by talking to head coach Chuck Ristano and senior captain Victor Izquierdo. The Midshipmen are picked third in the Patriot League preseason poll. Navy went 4-0 in Star Series competitions last Saturday. We recap all the wins with gymnastics coach Kip Simons talking about beating Army in the Star meet for the eighth straight year.

We preview Navy women's lacrosse ahead of Friday's opener at Virginia. We interview legendary head coach Cindy Timchal and senior co-captain Emma Kennedy and highlight that Navy is the preseason favorite in the Patriot League. We also talk to Navy football players Eli Heidenreich and Landon Robinson about their experiences at the East-West Shrine Bowl.

We preview Navy men's lacrosse ahead of Saturday's season opener against High Point in Annapolis (weather permitting). We interview head coach Joe Amplo along with senior attackman and co-captain Mac Haley. We also recap the Army-Navy basketball doubleheader with radio play-by-play announcer Matt Sabados. Matt broadcast both games of a Navy sweep of Army. Lastly, we report on an historic decision by the Touchdown Club of Annapolis regarding the prestigious Tony Rubino Memorial Silver Helmet Award.

Naval Academy athletic director Michael Kelly joins the podcast to discuss President Donald Trump's announcement about the Army-Navy Game, possible College Football Playoff expansion and numerous other topics during this in-depth conversation that included Mike James, publisher of The Mid Report and color commentator for the Navy Football Radio Network. We also introduce our new Navy Women's Basketball Insider, Becky Vautier.

We got the old gang together for a special live taping of the Anchors Aweigh podcast from Sheehy Lexus of Annapolis, one of our loyal sponsors. Producer Chris Servello and John Schofield from the Sing Second pod provide support as we interview spring sports coaches Joe Amplo (men's lacrosse), Cindy Timchal (women's lacrosse) and Chuck Ristano (baseball). We start off the pod by talking to Paul LaRochelle, vice president of Sheehy Lexus of Annapolis and a huge supporter of Navy Athletics.

The Anchors Aweigh podcast is pleased to announce that Mike Heary returns as our Navy men's basketball insider. Heary is the longtime color commentator for men's basketball on the Navy Radio Network. He is one of Navy's all-time greatest players and provides outstanding analysis of the program. We also put the spotlight on Navy gymnastics through interviews with head coach Kip Simons and team captain Danilo Viciana.

Navy football closed out another memorable season by beating Cincinnati in the AutoZone Liberty Bowl. Mike James, publisher of The Mid Report and color commentator for the Navy Football Radio Network, joins moderator Bill Wagner to review the impressive postseason win. We put the spotlight on Navy swimming and diving by interviewing men's coach Bill Roberts and women's coach John Morrison.

Navy football will look to make history by beating Cincinnati of the Big 12 Conference in the Liberty Bowl. The Midshipmen are seeking just the third 11-win season in program history. Navy can also total 21 victories in consecutive seasons for the first time. We also talk to Navy men's basketball coach Jon Perry and Navy women's basketball coach Tim Taylor for a midseason report.