Key Scripture: “Above all else, guard your heart, foreverything you do flows from it.” — Proverbs 4:23

This week we're tackling a crucial topic: how what we see and hear profoundly impacts our mental health. Our hearts are like sponges, soaking up everything around us, and the Bible powerfully reminds us to guard them diligently.

Drawing wisdom from scripture, we'll explore compelling stories—from Elijah's fear to Lot's wife's longing and the spies' negative report—showing how external influences can lead to anxiety, hopelessness, and even depression. These bible stories offer powerful insights into the battles we face today.

But there's hope! We'll share practical, faith-based strategies to strengthen your emotional well-being.

#MentalHealth #Faith #SpiritualGrowth #Bible #Anxiety #Depression #Fear #ChristianLiving #Devotional #ChristianDevotionals

Background Music: Night Light by Blue Dot Sessions

We shared the vision to publish Anchored Devotional in print, audiobook and ebook and invited everyone to get involved. The expected release date is October 2025.

Key Scripture

“Be ye followers of me, even as I also am of Christ.”

1 Corinthians 11:1 (KJV)

For every tree is known by its own fruit. For men do not gather figs from thorns, nor do they gather grapes from a bramble bush. Luke 6:44 NKJV

Memory Verse"And I sought for a man among them, that should make up the hedge, and stand in the gap before me for the land, that I should not destroy it: but I found none" Ezekiel 22:30 (KJV)

Bible Passage: 2 Kings 4:1-7

Key Scripture: “If it is possible, as far as it depends on you, live at peace with everyone.” – Romans 12:18