『An Incomplete Guide to Personal Growth』のカバーアート

An Incomplete Guide to Personal Growth

An Incomplete Guide to Personal Growth

著者: Kelly Arrendell and Sydney West
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her own mistakes and resources, with Sydney asking questions relevant to millennials and Gen-Zers. Take a breath, and take a listen.Copyright 2026 Kelly Arrendell and Sydney West スピリチュアリティ 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Episode 119- Money Conversations, Interview with Marci Grossman, CPA and Author
    2026/05/05

    “In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly interview Marci Grossman, CPA and author. Marci has a passion for empowering people to take control of common money decisions and build confidence in their financial lives.

    • Relationship with money
    • First Steps....budget
    • Budget doesn't mean being restrictive, its a map you choose
    • Look at budget as a forecast
    • Money Marci's Guide to Financial Literacy
    • What are your goals
    • No amount is too small to start saving

    Website: anincompleteguide.com

    Instagram: @anincompleteguide

    YouTube: @AnIncompleteGuide

    Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth

    Shout out to Lauren, Jake, Nicole, Cassie, and Cassidy our Patreon supporters!

    続きを読む 一部表示
    32 分
  • Episode 118- Value Cards and How to Use Them, Interview with Lauren Arrendell
    2026/04/28

    In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly sit down with family member and practicing therapist Lauren Arrendell for an insightful conversation on discovering what truly matters. Together, they explore the use of Value Cards as a practical tool to help identify and clarify personal values. Through thoughtful discussion, they unpack what it means to live a life that is aligned—or incongruent—with those values, and how greater awareness can lead to more intentional choices, deeper fulfillment, and authentic growth.

    • How do we use values
    • Why are values important
    • Discussing our values
    • Using as a tool in therapy
    • Values can change
    • Values and personal growth
    • Are you living within these lines that you think are important
    • It can serve as a realignment

    Website: anincompleteguide.com

    Instagram: @anincompleteguide

    YouTube: @AnIncompleteGuide

    Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth

    Shout out to Lauren, Jake, Nicole, Cassie, and Cassidy our Patreon supporters!

    続きを読む 一部表示
    30 分
  • Episode 117- Mom's Spiritual Retreat
    2026/04/21

    In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly dive into Kelly’s recent private retreat experience. Together, they explore the journey of inner healing, what it means to reconnect with your authentic self, and the insights that emerged from stepping away from everyday life.

    • Types of retreat
    • Shamamic Healing
    • Orienting and acclamation...walking the labyrinth
    • Cord cutting...symbolic release of someone else's energy
    • Forgiveness and letting go of anger
    • Energy Shield Protection
    • The Power of Letting Go
    • Accessing the Divine Feminine
    • Shamanic Sound

    Website: anincompleteguide.com

    Instagram: @anincompleteguide

    YouTube: @AnIncompleteGuide

    Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth

    Shout out to Lauren, Jake, Nicole, Cassie, and Cassidy our Patreon supporters!

    続きを読む 一部表示
    30 分
まだレビューはありません