In this episode, we’re talking about healing from toxic and harmful relationships—and what it really takes to move forward.

Denise shares her story of navigating an emotionally harmful marriage, walking through an unexpected divorce, and beginning the process of healing, rebuilding, and rediscovering her identity.

If you’ve ever felt like something was wrong but couldn’t explain it, or like you didn’t have the tools or support to change your situation, this conversation will resonate deeply.

We talk about recognizing red flags, understanding emotional and mental abuse, and why so many women feel stuck in cycles they don’t know how to break.

We also talk about the role of community in healing, learning to surrender control, and how to partner with God in creating real change.

One of the biggest takeaways: healing doesn’t happen in isolation, and you don’t have to do it alone.

Connect with me: Instagram / TikTok / Threads: @AnEpiphanyWithTiffany Email: https://www.facebook.com/denise.stoffer Instagram: https://www.instagram.com/denise.lifecoach7/ Coaching + Resources: https://linktr.ee/denise.lifecoach7

If this episode encouraged you, share it with someone who needs it. And don’t forget to rate and review—it helps more people find the show.

I hope you had an epiphany of your own!

In this episode, we’re talking about something many of us experience but don’t always recognize—living in survival mode.

If you’ve ever felt constantly on edge, overwhelmed, numb, or like you’re just trying to get through the day, this conversation will meet you right where you are.

I sit down with Cendrine Hosoda to break down what’s really happening in your body and mind, and how healing is actually possible.

We talk about what survival mode is, how to recognize it, the role your nervous system plays in your everyday life, how trauma shapes your thoughts and behaviors, and why loneliness can deepen those patterns. We also talk about how to begin healing in a way that includes both your faith and your body.

This conversation gives you language for what you may be experiencing and hope for what’s possible.

Connect with me: Instagram / TikTok / Threads: @AnEpiphanyWithTiffany Email: Join the Tribe Today!

Connect with Cendrine: Website: https://pursuingwholesomehealth.com/ Free resource – Nervous System Foundations: https://pursuingwholesomehealth.com/nervous-system-foundations-a-gentle-introduction-to-nsi/

If this episode encouraged you, share it with someone who needs it. And don’t forget to rate and review—it helps more people find the show.

I hope you had an epiphany of your own!

This is one of the most honest conversations we’ve had on the podcast.

I sit down with Bridgett Blood to talk about reclaiming sexual desire, not as something shameful, but as something sacred that can actually point you toward healing, connection, and deeper self-understanding.

We talk about the confusion many Christian singles feel around desire, especially after growing up in purity culture, and how that impacts dating, relationships, and identity.

We also walk through a practical way to process desire in real time so it doesn’t lead to shame, suppression, or choices that don’t align with your values.

If you’ve ever felt stuck between your faith and your desires, this conversation will give you language, tools, and a new perspective.

Connect with me on Instagram, Tik Tok, and Threads @Anepiphanytwithtiffany

Join the Epiphany Tribe: Join the Tribe Today!

Connect with Bridgett: RECLAIM Info Call: https://stan.store/bridgettblood/p/reclaim-info-call RECLAIM Program: https://bridgettblood.com/reclaim Website: https://bridgettblood.com/ Podcast: https://creators.spotify.com/pod/profile/datinganddesire Instagram: https://www.instagram.com/bridgettblood/

If this episode helped you, share it with someone who needs it and leave a review so more people can find the show. I hope you had an epiphany of your own!