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  • 6: Plan B is Really Plan A

    6: Plan B is Really Plan A
    2022/08/21
    Feeling like maybe Plan A is not really working out for you? Frustrated? If so, this episode is for YOU! on todays episode I talk about the self love journey and the distractions that pop up along the way. I talk about the way God moves in your life, and how we should say Yes to the calling he has on your life. 
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    17 分
  • 5: Heartbreak, Boundaries & Recovery

    5: Heartbreak, Boundaries & Recovery
    2022/08/14
    On todays episode I open up about my own personal struggles with being heartbroken, the pain of abandoning myself in the relationship and how I have been coping. Its my hope that whether you are going through a recent breakup, looking for a healthy relationship, or just know someone that needs to hear this...this message speaks to you and evolves you in some way. 
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    21 分
  • 4: The Narcissist You Know

    4: The Narcissist You Know
    2022/05/06
    On this episode I discuss my list of red flags to look out for to know if you are dating a toxic person and why we get stuck in these kinds of relationships...the affirmations we need to have and hopefully the words you need to heal and move on without them.
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    21 分
  • 3: Holding Space

    3: Holding Space
    2022/04/22
    On todays episode I cover what "holding space" means, and how we can rescue ourselves from pain. What would life look like when we let go of control and open ourselves up for joy....
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    14 分
  • 2: Overcome Guilt & Forgive Yourself

    2: Overcome Guilt & Forgive Yourself
    2022/04/13
    This episode covers the difference between Guilt, False Guilt, Shame and Forgiveness. I hope this gives you the kick to start living in your own set of rules and invites freedom from guilt in your life.
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    14 分
  • 1: Take a Chance on Yourself

    1: Take a Chance on Yourself
    2022/04/10
    No matter where you are in life, this episode talks about how to navigate through all that mess holding you back and get you to where you want to be....taking a chance on yourself 
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    18 分