In this heartfelt episode of 'Spaces Unscripted,' host Alyssa Esposito is joined by her long-time acting coach, Amy Lyndon. Having mentored Alyssa for 15 years, Amy shares her journey from being an actress, writer, and director to developing her unique Lyndon Technique, which has helped countless actors achieve success. The duo discusses the highs and lows of a creative career, the importance of knowing oneself, and maintaining resilience in the face of challenges. Amy offers invaluable advice for actors at every stage of their career while sharing personal anecdotes about her own experiences in the entertainment industry. Packed with wisdom, this episode is a must-watch for anyone looking to thrive in the world of acting and creativity.

00:00 Welcome to Spaces Unscripted

00:34 Introducing Amy Lynden

02:16 The Lyndon Technique

04:32 The Linden Technique

11:16 Amy's Acting Career

23:25 Transition to Los Angeles

27:06 Memories of a Nice Guy

27:21 Working with Famous Faces

28:23 Changes in the Industry

31:47 The Importance of Persistence

35:14 Surrounding Yourself with Support

40:28 Knowing Yourself as an Actor

43:59 Practical Advice for Aspiring Actors

46:52 The Value of Training and Technique

52:45 Final Thoughts and Gratitude

Follow along with Amy's Journey :

https://thelyndontechnique.com

www.instagram.com/amylyndon

www.youtube.com/amylyndon

and don't forget to SUBSCRIBE to Amy's youtube channel for up to date podcast episodes, tips and media!

The space is always open!

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