Amy Van Dyken is an Olympic record holder in swimming. She is still active as a commentator and ambassador for the sport.

We talk about her career in swimming and in broadcasting.

We also talk about the accident that changed her life. An ATV accident rendered her paralyzed from the waist down. But her attitude is remarkable. You’ll learn how she’s taken the accident and used it as an opportunity to influence a different group of people.

This episode was originally published on August 27, 2025.

If there was an important political story in Arizona it’s been covered by Howie Fischer of Capitol Media Services. Known for his knowledge of Arizona political history and his snarky style. Howie has been a fixture in Arizona journalism for decades. Talking with him was like an Arizona history and civics lesson. We talk about his approach to his job and highlights of his long career. I hope you enjoy the conversation as much as I did.

Most people in the valley are aware of the existence of Luke Air Force Base. But very few are aware of what happens there or the global impact that it has. Ron Sites is with Fighter Country Foundation. A nonprofit organization that supports the troops and the mission at Luke. Justa few of the things they’ve done are building a much-needed facility for the Honor Guard to train, events to boost morale during the holidays and providing support for the family members when troops are deployed. Ron’s passion is obvious. I hope enjoy learning about them.