Am I a Bad Parent? The Parenting Guilt Spiral
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Do you ever feel like you're failing as a parent, even when you're giving everything you have?
Toni and Kate talk about parenting guilt, comparison, exhaustion, siblings, therapy, advocacy, and the constant feeling that you should somehow be doing more.
They get into what happens when one child needs more of your time and attention, the guilt that can come with taking a break, comparing your family to other families, worrying that your child should be progressing faster, and feeling responsible for things that were never fully in your control. They also talk about the importance of rest, acknowledging what siblings may be experiencing, celebrating small wins, apologizing when you get it wrong, and learning to give yourself more grace.
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CHAPTERS
00:00 On This Episode & Stim
03:58 Am I Parenting Badly?
05:00 The Parenting Guilt Spiral
05:16 Doing Your Best Can Still Feel Like Not Enough
07:07 When Exhaustion Affects Your Parenting
10:33 Being the Parent, Not Always the Therapist
12:02 You Can't Give Everyone Everything at Once
13:54 Your Other Children Need to Feel Seen, Too
17:07 Watching Other Families Become More Independent
19:37 Am I Doing Enough for My Child's Services?
21:51 Rest Is Not Giving Up
24:37 Feeling Guilty About How You Spend Your Time
30:12 Comparing Your Parenting to Other Families
36:59 Not Every Struggle Is Your Fault
44:02 How Much Should We Tell Our Kids?
45:27 Your Child Doesn't Need a Perfect Parent
47:14 Celebrating the Small Wins
48:58 What's Next on Sip & Stim
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CREDITS
Hosts:
Toni Toole: LinkedIn
Kate Martin: LinkedIn
Producer:
Mike Axe: LinkedIn
Editor:
Derek Kedell: LinkedIn
Theme Song From:
Derek Martin: LinkedIn