Tell us what you thought about the episode!

No fluff in today's episode—just seven quotes that found us when we needed them most. And maybe they'll be exactly what you need too today.

Feel free to jump around or come back to the ones that hit for you using the timestamps below:

1:16 - Quote #1

3:40 - Quote #2

6:41 - Quote #3

10:39 - Quote #4

12:20 - Quote #5

19:40 - Quote #6

26:35 - Quote #7

Tell us what you thought about the episode!

We’re back, baby—and it’s like no time has passed (except… a lot has). In this long-overdue catch-up, we debrief Sophia’s big move to San Diego, spill a little tea about her new man, and fill you in on everything we’ve been up to over the past four months.

Kick back, get comfy, and pretend you’re on the couch with us—we’ve missed you more than you'll ever know!

Tell us what you thought about the episode!

In this episode, we reflect on the powerful lessons 2024 taught us. We share how we’ve learned to keep our own cups full so we can show up for others, to know our worth and refuse to let anyone define who we are. We also talk about how we’ve protected our peace, prioritized our health, and taken steps to manifest our dream lives.

To top it all off, this is the last episode of Season 2 and we get sappy and emo reminiscing on just how far we've come in the two years of our podcast journey. We hope you enjoy this heartfelt conversation about the growth, resilience, and empowerment we’ve experienced this year. HAPPY NEW YEAR!