In this episode I am delighted to be joined by Jackie Moore, a homeopath based in Bawnboy, County Cavan. Jackie has been supporting clients through her homeopathic practice and we will be exploring what homeopathy is, how it is used, and why many people are interested in it as a complementary approach to health and wellbeing.Homeopathy is a form of complementary medicine that uses highly diluted natural substances with the aim of supporting the body's own healing responses. While homeopathy remains a topic of debate within the scientific and medical communities, many people seek it out alongside conventional healthcare for a range of physical and emotional concerns.In our conversation today, Jackie will share her journey into homeopathy, explain what happens during a consultation, discuss the types of issues people commonly seek support for, and offer insights into how homeopathy fits into a holistic approach to wellbeing.Whether you are already familiar with homeopathy or simply curious to learn more, this episode offers an opportunity to hear directly from an experienced practitioner and gain a deeper understanding of this fascinating and often-discussed complementary therapy.ResourcesJackie's Email jmhomeopath@gmail.comMobile 0857849283https://irishhomeopathy.ie/https://www.eatingwell.com/recipes/19214/ingredients/fruit/pear/The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMTMusic composed by cascreativearts, copyright Lyn Sharkey Nutrition. Lyn's website https://www.lynsharkeynutrition.ie/

Ep 56: In this episode of Alimentary, we explore the powerful connection between brain health, hormones, and intimacy with Dr. Diane Mueller (Dr. DM). A double‑doctorate naturopathic physician and Doctor of Acupuncture & Oriental Medicine,

Dr. Mueller is the founder of My Libido Doc and My Lyme Doc, and an international speaker known for helping individuals and couples restore connection from the inside out.Drawing from her own journey through chronic illness, Dr. Mueller combines evidence‑based medicine with insights from relationship coaching, and her work focuses on addressing hormone imbalances, chronic infections, and emotional disconnection—without shame or pressure.We also dive into common hormone myths, including the vital role testosterone plays in women’s health, and discuss how reclaiming vitality and focusing on communication can transform both health and relationships.Resources:Dr Diane's website https://drdianemueller.com/ & www.mylibidodoc.com

Books by Dr Diane

Want to Want it https://www.amazon.com/stores/author/B0C4MB31B2It's Not in Your Mind: Solutions and Strategies for Lyme Disease, Mold Illness, and Chronic Infections https://www.amazon.co.uk/Its-Not-Your-Mind-Strategies/dp/B0BXN9FJMP

Nutritional Benefits from Fatty Acids in Organic and Grass-Fed Beef https://pubmed.ncbi.nlm.nih.gov/35267281/

Interview with Bronagh O'Rourke The Burren Farm https://youtu.be/8o4eJOrqjCI

Cooking with Grass Fed Beef https://simplyfamilyrecipes.com/grass-fed-beef-recipes/

The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMT

Music composed by cascreativearts, copyright Lyn Sharkey Nutrition.

Lyn's website https://www.lynsharkeynutrition.ie/

Ep 55: Today’s conversation on Alimentary! comes at a critical moment for brain health. Dementia is now one of the fastest‑growing public health challenges worldwide, with Alzheimer’s disease a leading cause. In Ireland, an estimated 64,000 people are currently living with dementia — a number expected to rise to approximately 150,000 by 2045 as our population continues to age.The scale is even more striking in the United States, where more than 7.2 million people aged 65 and over are living with Alzheimer’s disease in 2025 — around one in nine older adults — with projections nearing 13 million by 2050. What’s becoming increasingly clear, however, and deeply hopeful, is that dementia is not inevitable.I’m delighted to be joined today by Emer Sexton, neuronutritionist and founder of NeuroNourish Clinic, based at the Cavan Digital Hub. NeuroNourish is a specialised brain health clinic focused on early cognitive support and dementia prevention.Emer’s work combines clinical data, cognitive testing, and structured behavioural intervention to identify and reduce the early drivers of cognitive decline — long before symptoms become established. Crucially, her approach addresses a significant gap in current healthcare systems: the continuous monitoring of cognitive risk, alongside personalised, data‑driven intervention over time.Built on Emer’s own personal journey of recovery, NeuroNourish is driven by a clear and empowering mission — to provide clarity, structure, and control over long‑term brain health.This conversation is particularly relevant for anyone beginning to think more seriously about their cognitive future, whether due to family history, subtle changes, or simply a desire to take a proactive approach.In this episode, we explore Emer’s story, the science behind neuronutrition, and what a structured, long‑term approach to protecting brain health can truly look like in practice.Emer SextonFollow On Instagram https://www.instagram.com/neuronourish_clinic/https://cavandigitalhub.ie/2026/03/23/new-member-spotlight-neuronourish/https://www.anglocelt.ie/2026/03/06/mind-matters-cavan-woman-retrains-the-brain/Referenceshttps://alzheimer.ie/wp-content/uploads/2023/09/Plain-Language-Summary-The-Experience-of-Dementia-in-Ireland-2023.pdfhttps://www.alz.org/alzheimers-dementia/facts-figureshttps://dementia.ie/topic/dementia-by-numbers/https://theworlddata.com/alzheimer-disease-statistics-in-us/https://www.alzdiscovery.org/cognitive-vitality/blog/targeting-14-lifestyle-factors-may-prevent-up-to-45-of-dementia-caseshttps://www.alzheimersresearchuk.org/news/nearly-half-of-global-dementia-cases-could-be-prevented-or-delayed-by-addressing-14-health-and-lifestyle-factors-says-new-report/Sardines Recipes https://www.eatingwell.com/recipes/19181/ingredients/fish-seafood/fish/sardines/The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMTMusic composed by cascreativearts, copyright Lyn Sharkey Nutrition. Lyn's website https://www.lynsharkeynutrition.ie/