You are not alone in your feelings of fear. Encourage yourself and others to do things that scare you with bravery. Deciphering between feelings of fear and feelings of intuitive direction is a continuous journey we get to experience.

Expand the comfort zone just a bit with each individual choice and action you take and take the lessons learned as more knowledge to bring along on the journey of life.

Rejection is Redirection. We are valuable, respectable and worthy of love.

Let's hone in on our self care practices and find comfort in encouraging relationships with each other.

Peace, Joy, Blessings & Love,

Ash

Hey guys, missed ya.

This 20-minute guided meditation gently grounds you through breathwork, chakra visualization, and root chakra alignment.

We’ll begin with a 5-4-3-2-1 sensory grounding exercise to bring you into your body, followed by breath awareness, red light visualization, and a powerful journey to the Earth’s core. You’ll be lovingly reminded that it’s okay if your mind wanders—this is a practice, and every return to yourself is sacred.

I also share a personal ritual that keeps me rooted in my own daily life—featuring Kanji Naturals grounding incense, Molly Mae tallow, Oway nurturing drops, SereniTea, and flower essences from my shop at bloom-organics.square.site.

Perfect for anxious days, emotional overwhelm, or anytime you need to come back home to your body.

🎧 Listen with headphones and a quiet space to receive.
🌿 @alignwithashleypodcast | @ashleyslininger | @bloom_organicsalon.shop

#rootchakrameditation #groundingmeditation #chakrahealing #guidedmeditation #alignwithashley #breathwork #spiritualpractice #solfeggiofrequencies #nervoussystemregulation #earthenergy

Take 20 minutes to return to yourself. This guided meditation combines box breathing, a chakra-inspired body scan, and soft reminders that invite you to release perfection and embrace presence.

You’ll connect with your body, your breath, and the subtle emotions that may be stirring beneath the surface—creating space to feel, soften, and simply be.

🌈 Includes calming solfeggio frequencies to support your energy centers.
🎧 Best experienced with headphones in a quiet space.
💛 You don’t need to get it “right”—you just need to show up.______________

Created by Ashley Slininger 💛
Visit: bloom-organics.square.site for offerings, handmade goods, and wellness support.

Let’s connect:
📸 Instagram: @ashleyslininger
🎙️ Podcast: @alignwithashleypodcast
🌿 Bloom Shop: @bloom_organicsalon.shop
🎵 TikTok: @ashleyslininger

In this deeply personal episode, I’m sharing my holistic wellness journey—from postpartum survival to soulful radiance. After giving birth in 2022, I found myself at my heaviest, yet filled with more love for myself than ever before. That self-love became the foundation for a complete transformation—emotionally, physically, and spiritually.

I talk about how I slowly shifted to organic whole foods, honored my body's needs, created intentional rituals, and released nearly 50 pounds without restriction. I share how deep meditation, grief work, and self-love helped me leave an unhealthy relationship, start my business (Bloom), and come home to my true self.

You’ll hear about the clean products I use on my body, the foods that nourish me, the books that shaped me, the frequency music I listen to, and the daily practices that ground me. I also reflect on how friends, family, yoga, and boundaries helped me build a life of alignment and peace.

This episode is for anyone on a healing path—whether you're postpartum, moving through emotional pain, or simply ready to live more intentionally. I hope my story reminds you that you are allowed to feel good in your body—and that your healing can be slow, soulful, and sacred.

If this episode resonated with you, I’d love to connect deeper.

You can follow me on Instagram @ashleyslininger, @alignwithashleypodcast & @bloom_organicssalon.shop for soulful reflections, wellness rituals, and behind-the-scenes moments from my journey.

Be sure to subscribe to Align with Ashley wherever you listen to podcasts so you never miss an episode.

And if you’re curious about the offerings, products, and intentional living tools I mentioned, visit my website at bloom-organics.square.site.

I’m so grateful you’re here. 🌿

In this episode of Align with Ashley, I share how my very first Blessing Offering came to life — a deeply intuitive, spirit-led creation that unfolded through alignment, ritual, and trust in the process.

You'll hear about the heart behind these blessings, how I tuned into what was needed, and how this initial blessing evolved into a full offering now available in three powerful tiers — each designed to support your emotional, energetic, and spiritual wellbeing.

If you're curious about creating from intuition, spiritual entrepreneurship, or receiving a custom blessing made with love and intention, this one’s for you.

✨ Stay connected on Instagram, TikTok & Snapchat @ashleyslininger
🌿 Blessing Offerings launching soon at bloom-organics.square.site

Step into the glittery, awkward, and beautiful world of girlhood in the early 2000s. In this special episode, I sit down with one of my best friends Estefany Martinez - Hoffman to talk about growing up in rural Minnesota — Bratz dolls, Barbie girls, Tiger Beat posters, first period stories, nostalgic accessories, and everything in between.

We reflect on what it was like to come of age in a small town, how the culture shaped us, and what memories still live in our bodies from that era of being too young to understand but old enough to feel everything.

This episode is playful & unfiltered — perfect for anyone who misses the innocence of their preteen self or wants to feel seen in their story.

✨ Miss my last episode? The one with Charlie has been getting so much love — go check that out too!
🛍 Shop: bloom-organics.square.site
📲 Follow along on Instagram + Snapchat

🔔 Don’t forget to follow the show so you never miss an episode & comment down below your childhood memories!

In this special episode of Align with Ashley, I’m joined by my fiancé, Charlie Jorgensen—one of the wisest, kindest, and most intuitive humans I know. Charlie’s background as a former financial advisor brings a grounded perspective to our conversation about money, but we go way beyond spreadsheets in this one.

Together, we explore what it really looks like to live in alignment as individuals and as a couple—navigating love, money, faith, self-trust, play, and purpose. We talk about unconditional love, spiritual partnership, financial transparency, and how self-love has shaped our connection.

This is a heart-opening, honest, and joy-filled conversation—and we’re so glad to have you here with us.

✨ Topics we explore:

• Love & growth in long-term partnership

• Soulful money talk + aligned financial habits

• Navigating faith, spirituality, and inner guidance

• The role of self-love in building conscious connection

• Play, trust, and sacred wholeness

If this conversation resonates, don’t forget to follow, share, and leave a rating or review. Your support helps Align with Ashley grow—and it means so much. 💛

🌿 Learn more about our conscious living community at bloom-organics.square.site
✨ Follow along for more at @alignwithashley on Instagram and @ashleyslininger on Snapchat.