You are not alone in your feelings of fear. Encourage yourself and others to do things that scare you with bravery. Deciphering between feelings of fear and feelings of intuitive direction is a continuous journey we get to experience.

Expand the comfort zone just a bit with each individual choice and action you take and take the lessons learned as more knowledge to bring along on the journey of life.

Rejection is Redirection. We are valuable, respectable and worthy of love.

Let's hone in on our self care practices and find comfort in encouraging relationships with each other.

Peace, Joy, Blessings & Love,

Ash

Hey guys, missed ya.

This 20-minute guided meditation gently grounds you through breathwork, chakra visualization, and root chakra alignment.

We’ll begin with a 5-4-3-2-1 sensory grounding exercise to bring you into your body, followed by breath awareness, red light visualization, and a powerful journey to the Earth’s core. You’ll be lovingly reminded that it’s okay if your mind wanders—this is a practice, and every return to yourself is sacred.

I also share a personal ritual that keeps me rooted in my own daily life—featuring Kanji Naturals grounding incense, Molly Mae tallow, Oway nurturing drops, SereniTea, and flower essences from my shop at bloom-organics.square.site.

Perfect for anxious days, emotional overwhelm, or anytime you need to come back home to your body.

🎧 Listen with headphones and a quiet space to receive.
🌿 @alignwithashleypodcast | @ashleyslininger | @bloom_organicsalon.shop

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