#9 For a couple years, I viewed self-discipline almost as a dirty word. Recovering from burnout, pushing myself to the brink by the just-do-it-all-costs mentality was the last thing I wanted to do again. When I learned about ease and flow, I was all on-board. However, no matter how trendy and sexy ease and flow is, I’m learning it’s all about a balance. Ever since the fall, I’ve been feeling a strong pull to return back to self-discipline in a new way (coincidence it was Virgo Season? I think not!)

I shared this same sentiment on social media and received many messages sharing my post came at the perfect time. As the new year approaches, this episode will help you establish habits and rituals that will support you in your goals. 

In this solo episode, I go into: 

• My journey from living in the wounded masculine energy to embracing both ease/flow and commitment 
• What the spiritual business world has wrong about ease and flow and why it’s not enough
• Why it’s absolutely necessary to sometimes do the things you don’t want to do to get to where you’re going 
• What leaning too far into ease can look like in business (procrastination, anyone?) and how to get back on track 
• The delicate balance between pain and pleasure from a neuroscience perspective and how to use that in your favor 
• The rule of thirds, and how that can transform how you look at your business or any goal you’re pursuing 
• How to embrace your Future Self as you head into the new year
   

PLUS, learn about an exclusive discount for podcast listeners only for my signature manifestation program, Manifest That $hit. Use code PODCAST45 for 45% off now until the end of 2022! 

Learn more about MT$ here. 

Or sign up here. For the VIP option, sign up here. (Remember to use the code PODCAST45 for 45% off, valid until December 31, 2022)

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Mentioned in this episode:

Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke

Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas by Alexi Pappas 

P.S. use this code to get one book FREE with a 30-day trial of Audible! 

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FOLLOW me on Instagram: @triciafishbune

Follow me on TikTok: @triciafishbune

Explore my recordings, masterclasses, and freebies here

Visit my website + explore ways of working together here

Get a FREE Audible 30-day trial to listen to your favorite titles on-the-go here

#8 I'm honored to introduce Angela Lowes, an Astrologer and Manifestation Mindset Coach who teaches soul seeking goal getters how to activate their birth charts and engage Higher Self Development.

In this episode we'll discuss: 

• how to use astrology/your birth chart to tap into your purpose 
• how to step into your Higher Self and embody that version of you daily to reach your goals 
• the connection between astrology and manifestation 
• why some people don't resonate with their sun signs 
• where exactly to look in your birth chart to manifest/experience success
• PLUS, Angela gives me a LIVE reading in the episode! You'll experience her magic first-hand as she goes through my chart. 

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FOLLOW Angela on Instagram: @blooming_vida

Visit her website + book a reading: www.bloomingvida.com

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FOLLOW me on Instagram: @triciafishbune

Visit my website + explore ways of working together here

Explore my recordings, masterclasses, and freebies here

Get a FREE Audible 30-day trial to listen to your favorite titles on-the-go here

Follow me on TikTok: @triciafishbune

#7 I'm BACK BABY...and I'm 30!!! If I were a teacher, I would make this episode required homework. Once I learned about the subconscious mind and how to tap into it, whew, I felt immediate, immeasurable shifts-- it's almost as if I took the pill from the movie Limitless-- and I want you to feel these same shifts too.

I start this episode with a fun birthday update, but if you want to skip to the bulk of the episode, shuffle on over to timestamp 3:07 😉 

In this episode, I discuss: 

• The difference between the conscious and the subconscious mind. Think: iceburg 
• Why willpower alone will never be enough to achieve your goals long term 
• What is stored in the subconscious mind and why that matters (hint: it's a looottt of childhood stuff) 
• How to determine what neural pathways are running the show and how to change them 
• The pros and cons of our primitive, reptilian brain 
• The five different brainwave states and how to alter your state naturally to create new neural connections 200x faster 
• How the repeated soundtracks in your subconscious dictate your behaviors, thoughts, and emotions 
• How to be the observer of your thoughts 

Sign up for Manifest That $hit: a six-week live group container (coming soon). Use code PODCAST for 10% off 🤎 Learn more/sign up HERE 

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Explore my recordings, masterclasses, and freebies here

Sign up for my free Main Character Masterclass here

Visit my website + explore ways of working together here

FOLLOW me on Instagram: @triciafishbune

Follow me on TikTok: @triciafishbune