『Aligned Living Radio』のカバーアート

Aligned Living Radio

Aligned Living Radio

著者： Erin Gregg
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Aligned Living Radio is where self-awareness meets real life. Hosted by Erin Gregg, this podcast explores what it means to build a life that feels as good on the inside as it may look on the outside. Through honest reflections, practical tools and candid conversations about alignment, self-trust, relationships, work and change, Erin helps you recognize what no longer fits, make choices you can trust and create a life that is more intentional, authentic and fully your own. Music credit: Rock Sport by Alex GuzErin Gregg 個人的成功 自己啓発
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  • Ep. 5: How to make a decision you can trust

    Ep. 5: How to make a decision you can trust
    2026/09/21

    What if self-trust is not about always making the right decision?

    Drawing on her experience as a former Assistant Deputy Minister, her master’s education in professional communication and her executive-coaching training, Erin explores how to choose when several options are reasonable, every meaningful path has a cost and certainty is unavailable.

    She shares a four-question decision standard, explains the “post-decision wobble,” and shows why trusting your ability to repair may matter more than trusting yourself to predict the future.
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    11 分
  • Ep. 4: Why we stay when we know something isn't right

    Ep. 4: Why we stay when we know something isn't right
    2026/09/21

    Why do we stay in jobs, relationships and roles even after we know they no longer fit?

    Erin explores the hidden protection beneath misalignment: hope, competence, identity, grief and the wish to feel certainty before we act. Through stories from her personal and professional life, she offers two questions that can change how we understand staying.
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    13 分
  • Ep. 3: How to recognize if you're misaligned - in real time

    Ep. 3: How to recognize if you're misaligned - in real time
    2026/09/21

    Misalignment rarely announces itself dramatically. More often, it appears as a tightening in your body, an automatic yes, a familiar “it’s fine,” or resentment that seems to arrive later.

    Erin explores four places where misalignment reveals itself and introduces a simple real-time practice to help you hear yourself before habit makes the decision for you.
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    13 分
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