This meditation is a gentle invitation to come home to yourself—to quiet the noise, connect with your heart, and awaken to the divine potential already within you. As you move inward, you’ll release the weight of who you think you should be and reconnect with the calm, clear truth of who you already are. Create space for clarity, peace, and alignment by getting still. You are not broken. You are not behind. You are a divine creation, and your purpose is already within you. This is your time to remember it.

If you would like to have a free one on one consult call with Misty, go to this link: https://www.mistyspringer.com/consult

You’re not here to find who you are—you’re here to remember. You’re here because you know, deep down, you have divine potential. In this episode, we’ll explore what it means to awaken to that truth—not as a goal to chase, but as a coming home to the powerful and divinely designed version of you that’s already within. We’re often experts at noticing where we fall short, but we rarely recognize the full magnitude of who we truly are. As we explore concepts like discovering the diamond within and the difference between your 1st and 2nd voice, and personal stories from my own journey, you’ll learn how to move from confusion to clarity, and from striving to alignment. This is your invitation to show up fully awake and aligned with the person God created you to be.

If you would like to have a free one on one consult call with Misty, go to this link: https://www.mistyspringer.com/consult

Welcome to the first episode in our journey together! In this deeply personal and powerful introduction, I share my journey from mental health therapist to holistic healer—and how my own struggle with emotional eating led me to a profound truth: lasting transformation doesn’t happen in the mind alone. It requires engaging the body and the heart. You’ll learn why short-term fixes don’t work, what it means to change your energy, and how aligning with the truth of who God designed you to be unlocks real, lasting change. Get ready to drop out of your head and into your body—because this is where your transformation begins.

If you would like to have a free one on one consult call with Misty, go to this link: https://www.mistyspringer.com/consult