In this episode, I sit down with Lorrine Headrick, a Mental Performance coach, wife, and mom who is passionate about helping women find alignment, live their values, and embrace the fullness of both family life and personal calling.

Lorrine shares her journey from personal training and sports conditioning to discovering her true purpose in Mental Performance coaching—work that integrates faith, resilience, and mindset. Along the way, she opens up about the doubts, pressures, and comparisons she’s faced, and the lessons she’s learned about trusting God’s timing, redefining success, and showing up authentically in both motherhood and business.

Her story is a powerful example of how ordinary women take one small aligned step at a time and create extraordinary impact. From navigating injuries and depression to learning to embrace her desires and boldly share her faith, Lorene’s path reminds us that following the breadcrumbs of “yes” is what leads us to alignment and abundance

You’ll hear:

• How exploring different paths helped Lorrine discover her purpose
• Why giving ourselves permission to quit matters
• The role of faith, nudges, and divine timing in her journey
• Balancing motherhood and entrepreneurship without guilt
• How to reframe comparison into clarity and calling
• What it looks like to co-create with God and live in abundance
• The power of boundaries, honesty, and embracing imperfection
• Facing the “terror barrier” that often shows up right before growth

This is a conversation about courage, faith, and living in alignment—a reminder that our purpose doesn’t have to be either/or. It’s about embracing the and—being both a devoted mom and a purposeful leader—and trusting that what you have to give is already enough

Want more?

Check out my website for more meditations, breathwork, and free resources at

https://www.mistyspringer.com/

Want more?

Check out my website for more meditations, breathwork, and free resources at

https://www.mistyspringer.com/

• Ground into the safety and stillness of the present moment
• Get clear on what you truly desire
• Feel the pull of that desire in your heart
• Offer compassion to the part of you that feels fear or resistance
• Step into the energy of the version of yourself who has already created what you want
• Remember the truth of who you are—whole, capable, and aligned

Want more?

Check out my website for more meditations, breathwork, and free resources at

https://www.mistyspringer.com/

• Why clarity is the first step to momentum
• How limiting beliefs and blind spots create “invisible walls”
• Why aligned action leads to ease and lasting results
• The 5 steps to becoming an energetic match: clarity, embodiment, regulation, belief work, and aligned action

Want more?

Check out my website for more meditations, breathwork, and free resources at

https://www.mistyspringer.com/

This guided practice invites you to ground into your body and create a safe inner space for expansion. You’ll reconnect with a time when you felt empowered, turning up the volume on your inner truth—the voice of confidence. Along the way, you’ll also welcome the quieter voice of doubt with compassion, learning to greet every part of yourself with gratitude, forgiveness, and love. As you release judgment, you’ll feel love expand within your body, allowing confidence to bloom naturally from the inside out

Ready to Go Deeper?

If you're feeling called to explore what’s keeping you stuck—and how to finally move forward—I’d love to support you. Book a free consult call with me here: https://www.mistyspringer.com/consult

Want more?

Check out my website for more meditations, breathwork, and free resources at

https://www.mistyspringer.com/

• Why outward definitions of success often fail us.
• How unmet expectations can actually reveal your true desires.
• The role of “spiritual grit” in staying the course when things feel hard.
• How to shift from discouragement into a higher vibration without forcing toxic positivity.
• The practice of forgiveness, detangling from past stories, and creating forward momentum.
• Why unconditional love and acceptance are the foundation of lasting confidence.

Limiting Belief Breakthrough Sessions

If you feel the nudge to step deeper into this work, I currently have five spots open on my schedule. I’m offering three breakthrough sessions for $600—a significant discount. Let’s break through what is holding you back from showing up and taking action on your dreams. So that you create the impact and income you know you are capable of.

You can sign up directly with the link or message me with any questions.

https://mistyspringercoaching.myflodesk.com/special

Want more?

Check out my website for more meditations, breathwork, and free resources at

https://www.mistyspringer.com/

What does it look like to move from a decade of being bedridden with chronic pain to coaching other women in their own healing?

This week on the podcast, I’m joined by Jacque Sorenson, a woman whose story reminds us that life can be both ordinary and extraordinary.

Jacque spent ten years battling debilitating pain that left her feeling hopeless. Yet, her journey led her to discover the mind-body connection, the power of healing with love, and a deep truth: pain can be an invitation to pay attention inside now.

In this episode, we explore:

• How tragedy can be transformed into triumph
• The role of love in creating physical relief from chronic pain
• What it means to listen to the first voice—the truth of who we are
• How to overcome the second voice (the noise, doubt, and fear)
• Why the most painful moments often create our path forward

Today, Jacque is not only living free from the pain that once held her captive but is also coaching women and writing a book about her journey. Her story is powerful, inspiring, and a reminder that healing is possible.

If you or someone you love is walking through chronic pain—or if you need hope that your hardest season can become your greatest teacher—this conversation is for you.

Listen now and be inspired by Jacque’s extraordinary journey.

If you would like to connect with Jacaue, you can find resources and information about her programs on her website www.lionessatthedoor.com

You can also find her on Instagram @lioness_coaching

Ready to Go Deeper?

If you're feeling called to explore what’s keeping you stuck—and how to finally move forward—I’d love to support you. Book a free consult call with me here: https://www.mistyspringer.com/consult

Want more?

Check out my website for more meditations, breathwork, and free resources at

https://www.mistyspringer.com/