In this episode of Sports & Forks, host Kelly Senyei welcomes Ali Riley, professional soccer player and captain of Angel City FC. Ali shares insights into her dynamic life, which beautifully intersects sports and culinary arts. Known for her career in women's soccer, Ali discusses the challenges that arise from the significant pay disparities compared to men's soccer.

She highlights, based on a 2023 study, that the average salary for female soccer players globally is less than $10,000, underscoring the ongoing struggle for equality in the sport.

The episode also delves into Ali's personal life, revealing her profound resilience during tumultuous times, such as the loss of her parents' home in the California fires while also navigating a major life event—her wedding. Ali opens up about her experiences with IVF, giving listeners a glimpse into her journey of hope and determination.

In addition to her athletic achievements, Ali is a co-author of Girls Gone Veg, a cookbook that reflects her passion for plant-based cooking alongside her friend and fellow professional soccer player, Toni Pressley. Ali identifies as a flexitarian, favoring plant-based meals while being flexible with her diet. Together, Kelly and Ali discuss the intersections of diet and sports performance, plus what they’re keen to team up on baking together in the Sports & Forks kitchen!

Timestamped Overview

00:00 Intro

01:58 Surreal Wedding Amidst Palisades Files

06:19 Supporting Women's Reproductive Community

12:19 Progress in Women's Soccer Equality

13:17 Hope in Women's Soccer Progress

17:21 Pre-Game Meal Choices

20:33 Whole Foods Over Protein Shakes

24:49 Bubble Friendship During Lockdown

26:44 Beyond the Field: New Possibilities

30:43 Distance, Dreams, and Opportunities

35:29 Missing Home-Cooked Seafood

37:13 Ali Riley on the Sports & Forks Quick-Fire Challenge!