A guided meditation for the Day of the Dead, when the boundary between the worlds softens. Breath and visualisation to feel the presence of the grandmothers and grandfathers and the lineage standing behind them.

Allow yourself to open to the guidance and teachings of the ancestors, embracing the continuity and life force that threads through each generation. This meditation is ideal for those seeking deeper grounding, connection, and a sense of belonging within their lineage. Perfect for Samhain, the Day of the Dead, or anytime you wish to feel the presence of ancestral love and support.

Blessings

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Halloween and the Day of the Dead sit in the season between autumn and winter, when the veil is thin and the ancestors are close. What the Celtic and Tang Dynasty traditions did with that opening, and what an offering is actually for.

Listen in and find inspiration for reconnecting with these timeless practices, while preparing your heart and home for the nourishing quietude of winter.

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A guided practice for late autumn, when yin is growing and the days are shortening. Breath, attention and stillness, to bring you into step with the season rather than working against it.

This episode promises a journey into the stillness where new insights await. We emphasize setting intentions for the coming months, making space for reflection, and inviting the wisdom of the universe to support your journey. Visualize peaceful retreats in your home or nature, while allowing the magic of stillness and inner peace to unfold. Together, we create an environment of calmness and introspection, beckoning angels and archangels to open doors to rest and solitude. Let go, soften your spirit, and open yourself up to the transformative power of the season's energy.

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A guided meditation for loosening reactive perception, so you can meet your life with a clearer and kinder eye. It closes with a prayer of surrender, asking to be shown what is true.

You’ll be guided through breath, light-field connection, and a focused inner practice inspired by Course in Miracles teachings, including the reminders I have no neutral thoughts and I am determined to see things differently. Bring to mind a person, pattern, or situation that feels charged, and let this practice support a real shift in how you relate.

In this meditation, you’ll experience:

• Nervous system settling through breath and inner attunement
• Light-field connection for coherence and support
• A perception reset for relationships and recurring triggers
• Third-eye focus and spacious inner vision
• A closing prayer of humility and surrender to be shown what is true

Press play, breathe, and let your seeing become more free.

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Reiki is not only hands on healing. It is a transmission that clears and realigns, and it works inward rather than outward. What Reiki actually is, for people new to energy work and for people who have practised for years.

🫶 The Sanctuary - Weekly live calls, sacred practice, and a field of resonance to hold your unfolding

🤲 Study Reiki with me - Reiki 1 through Master, self-paced online

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✨ Work with me - Sessions with me or a Wu Wei practitioner

🎁 Free audio: How to Become a Reiki Master

🗓 Free: the Sacred Almanac - Every qi node, new moon, full moon, solstice and equinox, in your Google Calendar

A guided sound ceremony for the autumn equinox, to move you out of the noise and into the rhythm of the season.

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🎁 Free audio: How to Become a Reiki Master

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How to align with the autumn equinox: what the Tong Shu says about this turn of the year, what to let go of, and how to nourish your qi before winter.

Discover slow foods, seasonal rituals, and simple practices to ground your energy and protect your vitality. Whether you're navigating change or simply need to slow down, this is your invitation to harmonize with the deep yin of the season.

🫶 The Sanctuary - Weekly live calls, sacred practice, and a field of resonance to hold your unfolding

🤲 Study Reiki with me - Reiki 1 through Master, self-paced online

🔥 The Mystery School - The year-long path, including in-person work in the Bay Area

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🎁 Free audio: How to Become a Reiki Master

🗓 Free: the Sacred Almanac - Every qi node, new moon, full moon, solstice and equinox, in your Google Calendar

Early autumn practices for slowing down: what the season asks for, and how to step out of the rush and into its deeper rhythm.

With insights drawn from the ancient wisdom of yin and yang, we talk about energy conservation, letting go with intention, and creating space for what truly matters. From simplifying your surroundings to preparing your altar for the autumn equinox, this episode is a gentle reminder to move with the season rather than against it. Join me as we rediscover the beauty of slowing down and the power of seasonal alignment.

🫶 The Sanctuary - Weekly live calls, sacred practice, and a field of resonance to hold your unfolding

🤲 Study Reiki with me - Reiki 1 through Master, self-paced online

🔥 The Mystery School - The year-long path, including in-person work in the Bay Area

✨ Work with me - Sessions with me or a Wu Wei practitioner

🎁 Free audio: How to Become a Reiki Master

🗓 Free: the Sacred Almanac - Every qi node, new moon, full moon, solstice and equinox, in your Google Calendar