Are you in tune with the rhythm of the seasons? As we transition from spring to summer, it's essential to align our conduct with the shifting energy of nature. This episode aims to guide you in understanding the fascinating concept of seasonal qi. We'll talk about how summer is a time of growth and productivity but warn against the dangers of excessive ambition, which can negatively impact our heart and lead to premature aging. Moreover, we stress the importance of embracing new ideas and discarding old ones as we age.

Summer is not just for fun; it's also a time to prioritize health. Join us as we share strategies on balancing your energy, from attending social gatherings to dancing and gardening. We want to help you make the most of this vibrant season while maintaining your well-being. Additionally, we highlight our offerings such as Reiki training, acupuncture, and massage, all available on our website to promote your overall wellness. We regularly release enlightening podcasts and blogs every six weeks on our Instagram and Facebook pages, providing guidance on harmonizing our chi. We look forward to continuing this journey of shared wisdom and connection for a balanced and fulfilling life.

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Are you ready to tap into the potent energy of Spring and transform your life? By the end of this episode, you'll understand the power of harmonizing with nature's cycles and how it can fuel your creativity and personal growth!

As your host, Bronwyn, I'll guide you through the importance of self-awareness, modesty, discipline, and the role of children's education in this blooming season. We'll talk about the balance of Yin and Yang during the Equinox, the fertility that Spring brings, and how to make the most of it all for your personal journey. Drawing from the wisdom of my Taoist teacher, Lu Ming, we will uncover the secrets of living in harmony with nature's cycles and how this simple shift can help cultivate a fulfilling and balanced lifestyle.

Imagine a life where you are in sync with the rhythm of the universe, where you harness the energy of Spring to fuel your overall well-being. We'll journey into the traditional Chinese practices of enhancing harmony through rituals and activities specifically designed for this season, a perfect time for education, initiation, and renewal. We'll expose the consequences of neglecting to harness the energy of Spring—which results in challenges during the Summer season and patterns of illness. From trying out fresh ideas to forming new connections, we'll navigate ways to utilize this renewal season optimally. So, don't miss out as we celebrate the Spring Equinox and discover the profound ways it can shape our existence!

To find out more about my offerings, visit www.reikiyoga.com 💫
Let’s begin our journey into Spring's Chi together!

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This meditation guides us through a transformative practice of examining our perceptions and cultivating the determination to see differently, drawing from Course in Miracles teachings to awaken new vision.

💫 In this meditation, you’ll experience:

• Connecting with the inner landscape through breath and tuning into the light field that unites all hearts
• Aligning with environmental chi and seasonal transitions as spring’s energy expands outward
• Exploring the concept that no thought is neutral, and every perception shapes our reality
• Practicing the affirmation "I am determined to see things differently", applying it to specific relationships and situations
• Activating the third eye and pineal gland to shift beyond current perceptions
• Embracing humility and surrender, allowing divine assistance to lift the veil of illusion
• Understanding that true vision is not created by effort but received through openness and intention

✨ Breathe in. Open your heart. Shift your perspective.

🌎 You are not alone in experiencing the effects of your thoughts.

🎧 Take a deep breath and press play now.

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  • In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available through 6/21!
  • Online Reiki Courses - Self-paced online certification courses
• 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!

What if you could align your life with nature’s rhythms and experience deep renewal—right now?

As spring awakens, so can you. In this episode, we explore the essence of the season—its rituals, symbolism, and the wisdom it offers for personal transformation. Discover how to welcome spring’s energy with meaningful practices, from nourishing foods and seed symbolism to ideal sleep patterns and spontaneous movement. We’ll also explore ancient insights from the Tong Shu, reflecting on how time and nature shape our well-being. To close, enjoy a guided meditation designed to help you release the past and embrace new possibilities.

🌱 Understanding Qi and its connection to time and health
📜 Unlocking ancient wisdom from the Tong Shu for seasonal alignment
🌸 Rituals to welcome spring and cultivate deeper relationships
🌾 The symbolism of seeds and their role in nourishment
💤 How sleep and dreams shift with the season
🌀 Movement as a way to sync with spring’s energy
✨ A guided visualization to release the past and embrace renewal

Step into spring with intention and let its energy support your growth.

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• 🤲 Study Reiki with Bronwyn
  • In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available through 6/21!
  • Online Reiki Courses - Self-paced online certification courses
• 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!

✨ Join me Thursdays for a live session—tap here to join us!

What if embracing darkness could lead to a more profound sense of peace and purpose? During this episode, we challenge the typical winter focus on light and festivities, suggesting an alternative approach that honors the quiet beauty of darkness. By turning away from the bright lights of the holiday season, we offer insights into how the winter solstice can serve as a time for deep reflection and stillness. Discover how engaging in retreat-like behaviors and rituals can help you nourish those often-overlooked parts of yourself, fostering an atmosphere of tranquility amidst the seasonal chaos.

Join us for an enlightening discussion as we share a special winter solstice ritual, inviting you to experience the power of silence and stillness by turning off all the lights and simply being present. We explore the value of postponing new intentions, allowing a deeper sense of purpose to naturally emerge from the silence. Enhance your winter with practices like meditative reflection, qigong, and dreaming, tapping into the yin energy of the season. Embrace this opportunity to quiet your mind and let the darker days guide you to a place of inner calm and clarity.

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• 🙏 Support this show! - Your support makes this happen in a good way!
  
  
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• 🤲 Study Reiki with Bronwyn
  • In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available through 6/21!
  • Online Reiki Courses - Self-paced online certification courses
• 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!

✨ Join me Thursdays for a live session—tap here to join us!

Discover how the wisdom of Taoist medical theory can transform your winter experience and enhance your well-being. This episode highlights the importance of embracing winter's inherent stillness, urging us to align our practices with the season's natural rhythm. We explore the benefits of nourishing the body, protecting our warmth, and encouraging introspection during this time of retreat.

• Emphasis on the need for seasonal alignment with winter's quiet energy
• Importance of warmth and hydration for maintaining health
• Nourishing foods to support vitality through winter
• Transitioning to gentler movement practices for recovery
• Cultivating dream work as a form of introspection
• Call to honor winter's cycle by slowing down and embracing stillness

Send Bronwyn a message!

• ✨ Work with me - Experience an online session with Bronwyn
  
  
• 🙏 Support this show! - Your support makes this happen in a good way!
  
  
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• 🤲 Study Reiki with Bronwyn
  • In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available through 6/21!
  • Online Reiki Courses - Self-paced online certification courses
• 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!

✨ Join me Thursdays for a live session—tap here to join us!

Imagine living in harmony with nature's rhythm, embracing the wisdom of seasonal cycles for greater health and balance. This winter, I invite you on a journey of self-discovery—exploring the water element and kidneys, the essence of winter, as we slow down, turn inward, and align with the season’s yin energy. Drawing on ancestral traditions, we’ll uncover practices that bring tranquility and wellness during the dark, chilly days.

Winter invites us to focus on dreaming, intuition, and the transformative power of rest and reflection. Explore the art of setting intentions before sleep and embracing relaxation to replenish your energy. Discover how nourishing yin, finding deep rest, and leaning into stillness can create harmony with nature and uplift your spirit.

The wisdom of water—Wu Wei, the way of flow—teaches us to soften life’s challenges. In our bodies, the water element is linked to the kidneys, which hold the energy of trust and resilience but are depleted by fear. Winter offers a chance to feel fear fully, recognize its safety, and transform it into clarity and courage.

This season is a time to trust life’s divine orchestration, embrace stillness, and hibernate deeply. As shamans retreat into the silent lakes of winter, we, too, can use this time to listen, rest, and prepare for renewal and awakening in the spring.

Send Bronwyn a message!

• ✨ Work with me - Experience an online session with Bronwyn
  
  
• 🙏 Support this show! - Your support makes this happen in a good way!
  
  
• 🌟 Stay connected - Check out all of Bronwyn's current offerings
  
  
• 🤲 Study Reiki with Bronwyn
  • In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available through 6/21!
  • Online Reiki Courses - Self-paced online certification courses
• 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!

With all that's happening in the world right now, I wanted to share potent meditation and sound healing with you. Discover how to harness the power of breath to connect with the earth and the cosmos in a way that transforms your inner world and your relationships. Imagine tapping into the cosmic energy above while feeling grounded by the nurturing support of the earth—this episode promises to guide you through that very experience. We'll lead you through a calming meditation practice designed to ground you and open your heart, enabling a flow of transformative energy that helps you release tension, embrace grace, and deepen your connection with loved ones and the broader community. Let us invite you to align with the "miracle field" of divine possibilities, all under the tender embrace of the Divine Mother.

We also delve into the magical, transcendent force of hope—an energy that defies intellectual boundaries yet profoundly impacts all living beings. Learn the art of becoming a conduit for this vibrational healing force by opening your mind and body to its flow, particularly around the occiput and cervical spine. This episode will explore the significance of embodying these 'codes' of hope, empowering you to spread positivity and healing vibrations to a world in need. Join us in fostering a global community rooted in compassion, uplifted by the radiant vibrations of hope that ripple outwards to touch every corner of the earth.

Send Bronwyn a message!

• ✨ Work with me - Experience an online session with Bronwyn
  
  
• 🙏 Support this show! - Your support makes this happen in a good way!
  
  
• 🌟 Stay connected - Check out all of Bronwyn's current offerings
  
  
• 🤲 Study Reiki with Bronwyn
  • In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available through 6/21!
  • Online Reiki Courses - Self-paced online certification courses
• 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!