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  • 63: Brain Health at Home and Work
    2026/06/17

    Chances are listeners know someone with dementia, struggle with it themselves, or are concerned they will experience memory and motor loss in the future. The Alzheimer's Association is a go-to source for not just Alzheimer's but also learning about all dementias. It is helpful to know there are differences in dementia and there are actions we can take to help ourselves diminish the chances of getting dementia and to be better prepared if dementia does find its way into our lives. Brain Health in the workforce is the latest effort by the Alzheimer’s Association to empower people towards a healthy future. RoseMary Jaramillo, Alzheimer’s Association SE Colorado Director, shares current best practice ideas.

    Learn more at:

    Alzheimer’s Association Colorado Chapter: https://www.alz.org/co

    Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.

    Learn more at: https://ppacg.org/pikes-peak-area-agency-on-aging

    Or call 719-471-2096

    INSERT GUEST WEBSITE HERE

    BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

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    24 分
  • 62: Elder Abuse In Our Rearview Mirror
    2026/06/08

    Everyone knows about MLK Day, Earth Day, Veterans Day but who has heard about World Elder Abuse Awareness Day? It is estimated that 1 in 10 older adults is a victim of abuse and over the past years even more seniors have fallen victim to fraud scams. Geropsychologist Dr. Sheri Gibson and Long Term Care Ombudsman Lori McGinnis have supported seniors through terrible tragedies, and they still continue to do the good work they do. Hear how their work is putting elder abuse into the rearview mirror for so many. This International day is acknowledged on June 15.

    Pikes Peak Elder Justice Center: https://www.pikespeakelderjusticecenter.org/

    Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.

    Learn more at: https://ppacg.org/pikes-peak-area-agency-on-aging

    Or call 719-471-2096

    BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

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    32 分
  • 61: Older Americans Month May 2026 - Champion Your Health with Two Colorado Senior Games Athletes
    2026/05/19

    What makes you live your best life in your 80’s, 70’s, younger? We introduce listeners to life-long athletes Christel Donley and Rob Rodine. They celebrate life after 60 with insights on being active and connected. Their stories are not much different from ours, yet they validate and inspire us to keep growing, learning and championing our health.

    LEARN MORE:

    Colorado Senior Games: https://coloradoseniorgames.org

    Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.

    Learn more at: https://ppacg.org/pikes-peak-area-agency-on-aging

    Or call 719-471-2096

    INSERT GUEST WEBSITE HERE

    BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

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    32 分
  • 60: Older Americans Month May 2026 - Champion Your Health with the Colorado Senior Games
    2026/05/06

    All the details to get involved with the Colorado Senior Games, national qualifying events in June. Rands Keasler, with the Colorado Springs Sports Corps, highlights why the Games are so important to produce, along with the how and when to sign up as an athlete. More importantly, come to cheer on athletes, from around the State and beyond, in over 16 sports. Listen to learn about the sports and the various venues around the Pikes Peak Region.

    Host Melissa Marts also visits briefly with Beacon Senior News Managing Editor Rhonda Wray about her May issue.

    LEARN MORE:

    Colorado Senior Games: https://coloradoseniorgames.org/

    Rocky Mountain State Games: https://www.coloradospringssports.org/events/rockymountainstategames/

    Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.

    Learn more at: https://ppacg.org/pikes-peak-area-agency-on-aging

    Or call 719-471-2096

    BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

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    25 分
  • 59: Inspiration to Cook For One
    2026/04/21

    Easy and unique tips to find joy in cooking and eating solo. Solo eating for some can be a recipe for disaster. Eating alone either by choice or not is something to pay attention to as we age. Unfortunately, research shows that social isolation often leads to eating alone, poor nutrition and depression. Local chef and owner of Cultivate Health, Michele Mukatis, shares ways to rediscover what makes cooking enjoyable, strategies on recipe re-writes, and more. There is something in this episode for all tastes.

    To contact Michele Mukatis: CultivateHealth at gmail.com

    Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.

    Learn more at: https://ppacg.org/pikes-peak-area-agency-on-aging

    Or call 719-471-2096

    INSERT GUEST WEBSITE HERE

    BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

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    31 分
  • 58: The Ripple Effect of Volunteering
    2026/04/07

    Organizations, the people they serve, and the people volunteering all benefit from the act of volunteering. April is Volunteer Appreciation Month. For all the volunteers out there doing good work, THANK YOU! Aging With Altitude wants to acknowledge the big impact a little volunteering has. Dali Moncada, the Volunteer Program Manager with the Pikes Peak Area Agency on Aging, and Katie Cornelius, long time community volunteer, share stories on how one little pebble in the pond ripples in so many transformative ways.

    Volunteer: https://ppacg.org/pikes-peak-area-agency-on-aging/volunteer-with-the-area-agency-on-aging/

    Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.

    Learn more at: https://ppacg.org/pikes-peak-area-agency-on-aging

    Or call 719-471-2096

    BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

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    26 分
  • 57: Celebrate Black History Month Through a Local Lens
    2026/02/18

    Books have been written and movies made on the history of Fannie Mae Duncan with her, all people welcome, iconic Cotton Club operating in Colorado Springs from 1948-1975. Hear from JJ Frazier who, at 17, sang with the orchestra at the Club. Today, JJ continues her legacy of service in the region. Next to share is Shirley Martinez, who is also making history – bringing Martin Luther King Jr.’s granddaughter to keynote the annual All Peoples Breakfast hosted by the MLK Legacy Preservation Society on 2026 Martin Luther-King Jr. Day.

    LINKS:

    MLK Legacy Preservation Society: https://www.mlklegacy.org/

    Pikes Peak Diversity Council: https://www.ppdiversitycouncilinc.org/

    Everybody Welcome – by Fannie Mae Duncan and Kathleen Esmiol: https://www.goodreads.com/book/show/29629527-everybody-welcome

    The Invisible People of the Pikes Peak Region – by John Stokes Holley: https://www.goodreads.com/book/show/57752054-the-invisible-people-of-the-pikes-peak-region

    Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.

    Learn more at: https://ppacg.org/pikes-peak-area-agency-on-aging

    Or call 719-471-2096

    INSERT GUEST WEBSITE HERE

    BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

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    34 分
  • 56: Senior Games
    2026/02/11

    The Colorado Senior Games are Coming. Will you sign up? Athletes over 50 are invited to show your skill in a multitude of sports this June in Colorado Springs. The Colorado Senior Games this year are qualifying games that lead competitors on to the National Senior Games. What an accomplishment! Competitors will be coming from Colorado as well as surrounding states for this important qualifying year. Hear from the organizing entity, Colorado Springs Sports Corp, to learn more about volunteering at the events or competing in these awesome games.

    Register or volunteer at https://coloradoseniorgames.org/

    Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Melissa Marts with the Area Agency on Aging is our moderator.

    Learn more at: https://ppacg.org/pikes-peak-area-agency-on-aging

    Or call 719-471-2096

    INSERT GUEST WEBSITE HERE

    BEACON Senior News is a proud sponsor/partner for this podcast. BEACON Senior News empowers Colorado seniors with inspiring local stories, timely coverage of senior issues, health and travel features, retirement and financial guidance, senior expos and local resources — all presented in a fun, engaging way that helps older adults lead happier, healthier lives. Catch all the news at: https://www.beaconseniornews.com/

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    25 分