There was no doubt in our minds that the person for this piece of advice was the brilliant Abbey Booth. Abbey is a stylist and someone who is known for helping people feel comfortable in themselves, and not like they need to fade into the background.

Join us as we talk neon underwear, why Mums can give the best (and worst) advice, and the difference it can make to the bravery you find when you have your friends in your corner supporting you to make brave choices.

If you enjoy this chat look out for new episodes landing every Monday throughout the summer. Don't forget to leave us a rating or review, and share with your friends too - we'd love to hear what advice you would come up with together!

You can find Carrie-Ann @catspjs_uk and Jane @quiet_the_hive - drop us a DM and let us know what you thought or if you have a question that you'd like to have some advice from friends on!

Abbey is at @storieswithclothes on instagram or head to her website www.storieswithclothes.com where you can download Abbey's free body shape guide, or explore the ways you can work with her.

*Friendly reminder – these conversations are just for fun, do reach out to professionals if you have something you are struggling with.

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