『Age Defiantly with Mark Young』のカバーアート

Age Defiantly with Mark Young

Age Defiantly with Mark Young

著者： Mark Young
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Age Defiantly is a podcast for high-performing adults who refuse to accept decline as a normal part of aging.

Hosted by Mark Young, the show explores health, longevity, performance, and mindset through evidence-based conversations with credible experts and practitioners. Each episode focuses on understanding what actually works, why it works, and how to apply it in real life.

This podcast is for entrepreneurs, executives, professionals, and driven individuals who believe health is the foundation of everything else: leadership, relationships, purpose, and long-term success.

No hype. No trends. Just honest conversations, clear thinking, and practical frameworks to help you live with more strength, clarity, and intention for decades to come.

Copyright 2025 All rights reserved. 個人的成功 自己啓発
エピソード
  • Stop Drugging Anxiety. Fix the Problem Instead.

    Stop Drugging Anxiety. Fix the Problem Instead.
    2026/10/06
    Just a few years ago, peptides were rarely discussed outside niche health and biohacking circles. Today, peptide therapeutics are a massive industry, with the global market projected to grow from $164 billion in 2026 to nearly $295 billion by 2033. Why did peptides become mainstream so quickly? Is the industry regulated enough? And what happens when peptide treatment goes wrong? In this episode excerpt, Jay Campbell, bestselling author and hormone optimization expert, explains why peptides and GLP-1s have become so popular and what people get wrong when using them. He also shares his experience using peptides and explains how years of experimentation and knowledge-sharing helped shape peptide use. Connect with Jay Campbell: Website: https://jaycampbell.com/ Instagram: https://www.instagram.com/jaycampbell1971/ Connect with Mark Young: Website: https://themarkyoung.com/ LinkedIn: https://www.linkedin.com/in/mmlj25/ Instagram: https://www.instagram.com/themarkyoung/
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    11 分
  • The Crazy Thing Marriage Does to a Man's Testosterone with Dr. John Gray

    The Crazy Thing Marriage Does to a Man's Testosterone with Dr. John Gray
    2026/09/11
    When the book Men Are from Mars, Women Are from Venus was published in 1992, nobody could have predicted it would sell tens of millions of copies in more than 50 languages. Most people picked it up looking for communication advice. Its author, Dr. John Gray, has spent the decades since arriving at a different conclusion. The reason men and women struggle to understand each other runs deeper than how they talk. It runs through their hormones. At 74, John is living proof of his own thesis. His testosterone is higher now than it was in his 20s. He produces almost no cortisol. He's been married twice, raised children, and built a 40-year career as a relationship counselor and author of more than 20 books. The science, he says, has finally caught up with everything he was already teaching. Connect with Dr. John Gray: Website: https://www.marsvenus.com/ Instagram: https://www.instagram.com/johngraymarsvenus_official Facebook: https://www.facebook.com/Mars.Venus.John.Gray/ Connect with Mark Young: Website: https://themarkyoung.com/ LinkedIn: https://www.linkedin.com/in/mmlj25/ Instagram: https://www.instagram.com/themarkyoung/
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    54 分
  • Restoring the Cellular Energy We Lose With Age With Baran Dilaver

    Restoring the Cellular Energy We Lose With Age With Baran Dilaver
    2026/09/03
    For a lot of people, diagnosis feels like the beginning of a health problem. However, most of the time it's closer to the middle. Type 2 diabetes can be developing at the cellular level for a decade or more before a doctor catches it. Brain changes caused by Alzheimer's can begin decades before the first symptom shows up. By the time those problems become visible, the body may have spent years moving in the wrong direction. Yet our healthcare system is largely built to respond after symptoms appear, with far less attention paid to what is happening upstream. Baran Dilaver, co-founder and CEO of Wonderfeel Biosciences, believes many answers lie much deeper, at the cellular level. In this episode, he unpacks what happens to NAD as we age, how CD38 and gut health may influence its decline, and why NMN works differently from taking NAD directly. Connect with Baran Dilaver Website: https://getwonderfeel.com/ LinkedIn: https://www.linkedin.com/in/baran-dilaver-3442b27/ Instagram: https://www.instagram.com/barandilaver/ Connect with Mark Young: Website: https://themarkyoung.com/ LinkedIn: https://www.linkedin.com/in/mmlj25/ Instagram: https://www.instagram.com/themarkyoung/
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    51 分
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