『Age Defiantly with Mark Young』のカバーアート

Age Defiantly with Mark Young

Age Defiantly with Mark Young

著者： Mark Young
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Age Defiantly is a podcast for high-performing adults who refuse to accept decline as a normal part of aging.

Hosted by Mark Young, the show explores health, longevity, performance, and mindset through evidence-based conversations with credible experts and practitioners. Each episode focuses on understanding what actually works, why it works, and how to apply it in real life.

This podcast is for entrepreneurs, executives, professionals, and driven individuals who believe health is the foundation of everything else: leadership, relationships, purpose, and long-term success.

No hype. No trends. Just honest conversations, clear thinking, and practical frameworks to help you live with more strength, clarity, and intention for decades to come.

Copyright 2025 All rights reserved. 個人的成功 自己啓発
エピソード
  • Acne After 30 Is Your Body Asking for Help| Katie Stewart

    Acne After 30 Is Your Body Asking for Help| Katie Stewart
    2026/08/20
    Skin is the largest and fastest-growing organ in the human body. That's why it can tell you a lot about what's going on beneath the surface. Breakouts, redness, acne, premature aging. These can be signs that something else is going on in the body, with the effects simply showing up on your skin. Katie Stewart is a registered holistic nutritionist and functional diagnostic nutrition practitioner who works exclusively on chronic adult acne. Since 2016, she's worked with more than 3,000 clients across 15 countries and reviewed over 4,000 functional lab panels. That experience has only reinforced the belief she had from the beginning: clearing someone's skin isn't enough. Her work is about figuring out what caused the problem in the first place and then helping clients address it. Connect with Katie Stewart: Website: https://katiestewartwellness.com/ Instagram: https://www.instagram.com/katiestewartwellness/ Facebook: https://www.facebook.com/katiestewartcoaching/ Connect with Mark Young: Website: https://themarkyoung.com/ LinkedIn: https://www.linkedin.com/in/mmlj25/ Instagram: https://www.instagram.com/themarkyoung/
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    47 分
  • The Words You Use Are Shaping Your Body with JJ Virgin

    The Words You Use Are Shaping Your Body with JJ Virgin
    2026/08/13
    The words you use don't just describe your life. They shape it. And not in a self-help book kind of way. The nervous system reacts to language in real time. Say "duck" and the body flinches. Say "I am diabetic" enough times, and the body listens to that too. JJ Virgin has been making this point for years. She's a four-time New York Times bestselling author, a nutrition and fitness expert, and one of the most respected voices in the health space. But the full weight of what she was saying struck her after her 16-year-old son was hit by a car and ended up in a coma. Doctors gave him a fraction of a percent chance of surviving. JJ refused to accept it. What she did next, and what she believed about it, is the reason this conversation exists. Connect with JJ Virgin: Website: https://jjvirgin.com/ Instagram: https://www.instagram.com/jj.virgin YouTube: https://www.youtube.com/@jjvirginvideos Connect with Mark Young: Website: https://themarkyoung.com/ LinkedIn: https://www.linkedin.com/in/mmlj25/ Instagram: https://www.instagram.com/themarkyoung/
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    15 分
  • How Toxin Exposure Turns Into Chronic Disease with Dr. Thomas Levy

    How Toxin Exposure Turns Into Chronic Disease with Dr. Thomas Levy
    2026/07/27
    According to the CDC, chronic disease is now the leading cause of death worldwide, taking 41 million lives every year. In the US alone, over 60% of adults have at least one, and over 50% have two or more. Dr. Thomas Levy believes that every single one of those diagnoses points back to the same underlying cause. Dr. Levy is a board-certified cardiologist and attorney who spent 15 years in adult cardiology before he saw something in a dental office that changed the way he thought about disease. He watched severely ill patients recover after being given properly administered vitamin C, went into the published literature to understand why, and found decades of evidence hiding in plain sight. Since then, he has written 13 books on the subject and been inducted into the Orthomolecular Medicine Hall of Fame. Mark and Dr. Levy dig into oxidative stress, the toxin sources most people never think about, and why vitamin C matters more than any other supplement on the shelf. Connect with Dr. Levy Website: https://www.tomlevymd.com/ Facebook: https://www.facebook.com/televymd Instagram: https://www.instagram.com/drthomaslevy Connect with Mark Young: Website: https://themarkyoung.com/ LinkedIn: https://www.linkedin.com/in/mmlj25/ Instagram: https://www.instagram.com/themarkyoung/
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    49 分
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