『Afterbath with Mat Creedon』のカバーアート

Afterbath with Mat Creedon

Afterbath with Mat Creedon

著者： Mathew Creedon
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概要

 ✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening.
🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com
📺 Watch on YouTube: https://youtube.com/@matcreedon
📸 Follow on Instagram: @matcreedon
📬 Join the newsletter: matcreedon.substack.com
🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.Mathew Creedon スピリチュアリティ 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The Meaning of Surrender (Afterbath Podcast) | Guided Reflection & 100Hz Heart Bowl Sound Bath

    The Meaning of Surrender (Afterbath Podcast) | Guided Reflection & 100Hz Heart Bowl Sound Bath
    2026/02/25
    In this episode of the Afterbath Podcast, Mat explores the true meaning of surrender — not as defeat, but as freedom from resisting the present moment.
    The mind is a powerful survival tool, constantly scanning the past and predicting the future. But what happens when we stop arguing with reality? What changes when we allow this moment to be exactly as it is?
    This guided reflection gently explores: • Letting go of ego-driven resistance • The difference between serving from joy and performing for approval • How mental tension drains energy • Why surrender is clarity — not collapse
    The episode transitions into a participatory sound bath featuring a low 100Hz heart bowl and layered vocal toning. You’re invited not only to listen, but to softly join — allowing surrender to become vibration.
    This is not just meditation. It’s an exploration of awareness through sound.
    New Afterbath episodes released regularly.

    ✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening.
    🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com
    📺 Watch on YouTube: https://youtube.com/@matcreedon
    📸 Follow on Instagram: @matcreedon
    📬 Join the newsletter: matcreedon.substack.com
    🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.
    続きを読む 一部表示
    24 分
  • Beyond Happiness and Unhappiness, There Is Peace | Afterbath Podcast

    Beyond Happiness and Unhappiness, There Is Peace | Afterbath Podcast
    2026/02/18
    Happiness and unhappiness feel like opposites.
    But what if they’re simply two sides of the same coin?
    In this episode of Afterbath, Mat explores how the mind chases pleasure and resists discomfort — and how that cycle quietly shapes our lives, our relationships, and even our sense of identity.
    Through reflection and gentle awareness, we look at what exists beyond preference, beyond comparison, and beyond the constant pursuit of “feeling better.”
    Following the spoken reflection, a 15-minute immersive sound bath invites you into stillness — a space where neither happiness nor unhappiness defines you.
    There is something deeper.
    There is peace.
    Transforming lives, one note at a time.
    If you wish to experience the full one-hour sound bath, here is a YouTube link: https://youtu.be/57YuoX97G3A

    ✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening.
    🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com
    📺 Watch on YouTube: https://youtube.com/@matcreedon
    📸 Follow on Instagram: @matcreedon
    📬 Join the newsletter: matcreedon.substack.com
    🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.
    続きを読む 一部表示
    24 分
  • Enlightened Relationships — A Reflection on Presence

    Enlightened Relationships — A Reflection on Presence
    2026/02/11
    This episode begins with a spoken reflection on relationships, presence, and emotional attachment — exploring how fear, love, and awareness quietly shape the way we connect with others.
    Rather than offering advice or solutions, this session invites gentle observation: listening without fixing, meeting others without possession, and allowing space for growth on both sides of a relationship.
    Following the reflection, the episode transitions into a wind chime sound bath (approximately 25 minutes), created to support rest, integration, and nervous system settling.
    There’s nothing to do and nowhere to go. Simply listen, rest, and allow the sound to carry what words no longer need to hold.
    Suitable for quiet reflection, evening listening, or as a soft companion before sleep.

    ✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening.
    🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com
    📺 Watch on YouTube: https://youtube.com/@matcreedon
    📸 Follow on Instagram: @matcreedon
    📬 Join the newsletter: matcreedon.substack.com
    🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.
    続きを読む 一部表示
    35 分
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