Lee Jones speaks with Savio P. Clemente about what happens after a major crisis, when the outside world expects you to be “fine” but your mind and body are still catching up. Savio shares the story of surviving non-Hodgkin’s lymphoma twice, and how that experience shaped his ideas about self-regulation, surrender, and rebuilding a new normal.This conversation is especially useful for anyone navigating illness, loss, burnout, or any life pressure that changes who you are and how you move forward.

Learn more about Savio at:

https://www.saviopclemente.com/

https://instagram.com/thehumanresolve

https://www.linkedin.com/in/saviopclemente

Chapters

00:35 Introduction and Background

02:20 Facing Cancer: The First Diagnosis

06:50 Mindset During Crisis

11:05 The Second Battle: Relapse and Treatment

15:48 Navigating Life After Cancer

20:36 Leadership and Authenticity

24:49 Self-Regulation and Resilience

29:20 Psychological Distancing and Metacognition

33:22 The Importance of Silence and Stillness

38:55 Finding Common Ground in Divisive Times

44:40 Understanding Your Inner Self

49:37 Performance Pressure and Identity

51:03 The Importance of Self-Care

53:40 Rebuilding Trust in Recovery

56:48 Understanding Healing and Crisis

58:48 The Power of Forgiveness

01:00:19 Defining Resilience

01:03:03 The Journey of Acceptance

01:07:52 Connecting with Savio P. Clemente