Sheena Speaks sits down with Fabian Thorne, author, motivational speaker, celebrity trainer and DSU Hall of Famer.

In this episode, Fabian shares his incredible journey of overcoming losing his left eye and being told by doctors that he would never be able to play football, to becoming the top-performing player at Delaware State University. Fabian inspires others through his story of resilience, purpose, and perseverance.

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From Ironman triathlons to coaching thousands, Coach Kevin has one message: Stop lying to yourself.

In this raw and unfiltered conversation, we talk about authenticity, ego, self-love, divorce, remarriage, purpose, transformation, and the pressure to perform perfection while quietly falling apart.

Coach Kevin believes growth requires radical honesty, deep connection, and the courage to face yourself for real. Sometimes that truth feels like a hug. Sometimes it feels like a slap.

Either way… it’ll wake you up.

We get into:
• The lies people tell themselves to stay comfortable
• Why imperfection might actually save you
• The ego traps that keep people stuck
• “Petty goals” and why they matter more than you think
• What success really looks like when nobody’s watching

This one isn’t surface-level motivation.

It’s the kind of conversation that sits with you after it’s over.

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In Part I, we discussed why we may get offended and Part II discusses what to do with that offense.

I made a decision not to take offense anymore, and it’s been eye-opening. When I stopped accepting every invitation to be offended, I began to understand myself better.

Offense often reveals our insecurities, vulnerabilities, and truths we may not want to confront. It’s a reflection of what’s going on inside us rather than solely about the other person’s actions.

Next time you feel that sting, pause and ask yourself: Why did that bother me? What truth is hiding behind this offense?

Remember, you control your reactions. Let’s choose growth over offense.

Follow Trifecta Strategies and the After Three Podcast on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠, ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ and⁠⁠⁠⁠ LinkedIn⁠⁠⁠⁠ and Visit us at ⁠⁠⁠⁠Trifecta3.com⁠⁠⁠⁠.