Jade is a mum of two and the creator of Scottish and Sober, an Instagram account dedicated to making sobriety feel honest, accessible, and empowering. Sober since 2021, she shares real-life reflections on identity, motherhood, mental health, therapy, and life beyond alcohol.

Through her content, she’s built a community that values connection, fun, vulnerability, and finding joy in the small things - all hangover-free.

Hear Jade's story here:

You can find Jade on her Instagram at:

https://www.instagram.com/scottishandsober

My Instagram is:

https://www.instagram.com/recovery_jimmy

And you can find all my other links at:

https://linktr.ee/jimmythistle

Buy me a coffee…

https://buymeacoffee.com/afterhourswithjimmyt

Derek was a daily drinker whose life was spiraling out of control. It was impacting his work, relationships, health and finances. There was no controlling it, and despite some attempts at sobriety nothing seemed to last. Finally wanting a change for himself, he got sober in 2011 and hasn’t looked back since. His life has turned around and now he tries to connect with other people struggling with alcohol through his blog, Young Alcoholic.

When he’s not writing about sobriety, Derek can be found playing guitar, travelling abroad, and spending time with his family.

You can find Derek on Instagram at:

https://www.instagram.com/young_alcoholic

His personal website is:

https://youngalcoholic.com/

My Instagram is:

https://www.instagram.com/recovery_jimmy

And you can find all my other links at:

https://linktr.ee/jimmythistle

Buy me a coffee…

https://buymeacoffee.com/afterhourswithjimmyt

Victoria Myatt has been proudly alcohol-free since January 2022, following a decade-long career at the country’s leading pub company, where she was events manager. Her journey into sobriety has been transformative, allowing her to embrace a lifestyle rooted in wellness, creativity, and meaningful connections.

A devoted mum, daughter, girlfriend, and co-parent to beloved Chihuahua, Rose, Victoria balances her personal life and her pastime as a published lifestyle writer. Her work has regularly featured in East Magazine and Stamford Living, where she shares insights on wellbeing, culture and the art of truly enjoying life.Since 2019, Victoria has been a dedicated Mental Health First Aider, advocating for workplace wellbeing and fostering supportive environments. Her passion for mental health extends beyond the office, as she actively champions healthier coping mechanisms and balanced living.

An avid festival-goer, Victoria has taken her message of sober empowerment to major events, speaking about alcohol-free living at Latitude Festival and Bash at the Beach. Her enthusiasm for the arts, film, and travel fuels her zest for life, proving that joy and adventure flourish in a sober lifestyle.Now also caffeine-free and following the *Human Being Diet *(HBD), Victoria continues to explore pathways to a vibrant, fulfilling life. With an unwavering commitment to wellbeing and an infectious energy for living life well, she is an inspiring advocate for those seeking to redefine their relationship with alcohol and embrace a healthier, happier future.

You can find Victoria on her Insta here:

https://www.instagram.com/victorias.gentle.life

You can still donate to Victorias walk for Nacoa:

https://www.justgiving.com/page/victoria-magnall-2

The film we discussed is:

Thanks for Sharing - https://www.imdb.com/title/tt1932718/?ref_=ext_shr_lnk

And the book:

David Wilson - One for the Road - https://amzn.eu/d/iqOKUit

My Instagram is:

https://www.instagram.com/recovery_jimmy

And you can find all my other links at:

https://linktr.ee/jimmythistle

Buy me a coffee…

https://buymeacoffee.com/afterhourswithjimmyt