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  • Redefining Ability- Navigating Life's Disabilities with Jenna Udenberg

    Redefining Ability- Navigating Life's Disabilities with Jenna Udenberg
    2026/09/21

    In this episode of After Hours Let's Talk, host ShortyForeal sits down with disability activist Jenna Udenberg to discuss the complexities of living with a disability. They explore themes of resilience, identity, and the importance of community support. Jenna shares her personal journey, the challenges she faced growing up with a disability, and her advocacy work to promote accessibility and understanding in society. The conversation emphasizes the need for empathy, the pressure to fit in, and the ongoing fight for accessible travel and spaces. Jenna's insights highlight the strength found in navigating life's challenges and the importance of self-care and community.

    Links:

    https://www.aboveandbeyondwithu.org/

    https://www.facebook.com/profile.php?id=100091881005060

    https://www.instagram.com/aboveandbeyondwithu/

    https://www.linkedin.com/company/above-beyond-with-u/

    Also, if you would like to submit your thoughts to be featured in an episode here’s the link: https://forms.gle/g2rXc9pnNNFWCQ7E8

    Want to be a guest on After Hours Let’s Talk? Send ShortyForeal a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1761169585865322a32d06bac

    Want to be a host or guest on PodMatach join through the link: https://www.joinpodmatch.com/afterhours
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    28 分
  • Exploring Mental Health with Noah May

    Exploring Mental Health with Noah May
    2026/08/31

    The conversation delves into the experience of living with anxiety, its impact on relationships, and the life-altering effects it has. It also explores recovery, coping, and seeking help and support. The key takeaways include the profound impact of anxiety and the importance of support and understanding.

    Takeaways

    • Anxiety and its impact
    • Support and understanding

    Links for Noah:

    https://www.noahspodcasts.com/

    Links for After Hours:

    Also, if you would like to submit your thoughts to be featured in an episode here’s the link: https://forms.gle/g2rXc9pnNNFWCQ7E8

    Want to be a guest on After Hours Let’s Talk? Send ShortyForeal a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1761169585865322a32d06bac

    Want to be a host or guest on PodMatach join through the link: https://www.joinpodmatch.com/afterhours
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    29 分
  • S1 Ep4: Are We More Honest At Night

    S1 Ep4: Are We More Honest At Night
    2025/09/16
    Exploring our honesty and self’s in the most quiet hours of the night. Does your honesty come out when no one else is woke in the world?

    Like to be apart of What’s on your mind tonight click the link and leave a thought. https://forms.gle/g2rXc9pnNNFWCQ7E8
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    12 分
  • S1 Ep9: Do We Attract What We Are or Who We Fear?

    S1 Ep9: Do We Attract What We Are or Who We Fear?
    2025/10/03
    Exploring the world of attraction. Taking a deep dive in to the laws of attraction and what it means for our daily lives.

    Also if you would like to submit your thoughts to be featured in an episode here’s the link:https://forms.gle/g2rXc9pnNNFWCQ7E8
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    15 分
  • S1 Ep21: Overcoming the Mountains: A Conversation on Challenges with Zulma

    S1 Ep21: Overcoming the Mountains: A Conversation on Challenges with Zulma
    2025/12/17
    In this conversation, Zulma Williams emphasizes the importance of living in the present moment and the uncertainty of tomorrow. She challenges her clients to confront their anxieties by recognizing that life is unpredictable and that the only time we truly have is now. This perspective encourages mindfulness and a focus on the present as a gift.

    Zulma's Links:
    https://www.instagram.com/theswearingtherapist
    https://www.dragonflytherapyservices.net/

    Also if you would like to submit your thoughts to be featured in an episode here’s the link: https://forms.gle/g2rXc9pnNNFWCQ7E8

    Want to be a guest on After Hours Let’s Talk? Send ShortyForeal a message on PodMatch,here:
    https://www.podmatch.com/hostdetailpreview/1761169585865322a32d06bac
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    43 分
  • S1 Ep12: Sis...We Need To Talk: A Man's Perspective Featuring Peter Gunn

    S1 Ep12: Sis...We Need To Talk: A Man's Perspective Featuring Peter Gunn
    2025/11/11
    This episode talks about the mans point of view on women and what needs to be better. So ladies don't be mad. Who better to tell us what men want and need from us than a man. So hold on tight and be triggered sometimes we have to take accountability.

    If you would like to be featured on What's On Your Mind Tonight please submit your thoughts to https://forms.gle/g2rXc9pnNNFWCQ7E8

    Want to be a guest on After Hours Let's Talk? Send ShortyForeal a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1761169585865322a32d06bac
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    21 分
  • S1 Ep8: Are Toxic Traits Born from Pain or Just Personality?

    S1 Ep8: Are Toxic Traits Born from Pain or Just Personality?
    2025/09/19
    Diving deep into where toxic traits are born and how to cope and deal with them in your life. Exploring healthy boundaries and finding peace!

    If you would like to be on What’s on your mind tonight hit the link and drop your thoughts

    https://forms.gle/g2rXc9pnNNFWCQ7E8
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    16 分
  • S1 Ep17: The Many Faces of Grief: More Than Loss

    S1 Ep17: The Many Faces of Grief: More Than Loss
    2025/11/22
    This conversation delves into the multifaceted nature of grief, exploring how it extends beyond the loss of life to encompass various emotional experiences. The speakers discuss the complexity of emotions associated with grief, the importance of coping mechanisms, and the role of community support in the healing process. Personal stories are shared to illustrate the diverse ways individuals experience and navigate their grief.

    Lisa's Website: https://www.lisaritesgrief.com

    Book: Navigating Grief and Divorce

    Also if you would like to submit your thoughts to be featured in an episode here’s the link:https://forms.gle/g2rXc9pnNNFWCQ7E8

    Want to be a guest on After Hours Let’s Talk? Send ShortyForeal a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1761169585865322a32d06bac
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    38 分