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Affirmations for Black Girls

Affirmations for Black Girls

著者： Tyra The Creative
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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

Tyra The Creative スピリチュアリティ 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • You’re Allowed to Outgrow Survival Mode: Finding Safety, Softness & a New Way to Thrive | Pep Talk Wednesday

    You’re Allowed to Outgrow Survival Mode: Finding Safety, Softness & a New Way to Thrive | Pep Talk Wednesday
    2025/05/21

    In today’s Pep Talk Wednesday, Tyra opens up about what it means to finally step out of survival mode and into a season of softness. For so long, life was about hustling, stretching every dollar, and just making it through the day. But now? There's space. Space to breathe, space to rest, space to just be.

    This episode is for the woman who’s noticing that her nervous system is finally calm. She’s walking slower, cooking more, laughing deeper — and realizing that this, too, is a form of success.

    If you’ve ever felt guilty for slowing down or unsure if you’re “doing enough,” this is your reminder: You’re not thriving because life is perfect — you’re thriving because you’re finally safe.


    Pep Talk Challenge: Write down some things your younger-you couldn’t even imagine having time or capacity for. Indulge in one of those things this week.


    Resources

    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/

    50 side quests to do this year - https://we.tl/t-gmLxjREKx4

    Listen to the For Life’s Rainy Day Playlist

    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

    Try The Calm App https://rebrand.ly/21n4tre


    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!

    Shop the AFBG Merch!

    Ask a Question


    Send me a message:

    affirmationsforblackgirls@gmail.com


    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603


    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Tiktok: Affirmations for Black Girls Tiktok

    Follow Us on Twitter: Affirmations for Black Girls Twitter

    Follow Us on Youtube: Affirmations for Black Girls Youtube


    The links above may be commission links



    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Chime: https://chime.com/AFFIRMATIONS
    * Check out Glorify: https://glorify-app.com/AFFIRMATIONS
    * Check out Goli Nutrition: https://www.goli.com
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: https://happymammoth.com
    * Check out La Pure and use my code AFFIRMATIONS for a great deal: https://www.lapurecosmetics.com
    * Check out SKIMS: https://skims.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    18 分
  • Ending 'Situationships' | Sis, It’s Time To LET IT GO. Do I Have a Soul Tie?? How To Avoid Confusing & Unhealthy Romantic Situations, Loving YOU First & Knowing What YOU Want Romantically | REWIND

    Ending 'Situationships' | Sis, It’s Time To LET IT GO. Do I Have a Soul Tie?? How To Avoid Confusing & Unhealthy Romantic Situations, Loving YOU First & Knowing What YOU Want Romantically | REWIND
    2025/05/12

    Situationships have plagued Millennial dating since the beginning of… well, our generation. Tyra is unpacking her most recent “situationship” and sharing how uncomfortable it was for her to release it. But, one thing that stuck with her was, even though it was uncomfortable and difficult, she KNEW it was an act of self love.


    This week’s affirmation is: “I love me.”


    Biggest Take Aways From Today’s Episode:

    1. What is a ‘Situationship’? - https://pin.it/VbT3dZd
    2. Signs you’re in a situationship - https://pin.it/4Uahcre
    3. How to avoid them - https://pin.it/6yNnsB1 What are ‘Soul ties’?- https://pin.it/4oNgoSK


    Join the Book Club https://shop.tyrathecreative.com/53a2ec

    Resources

    The Keys to Healing, Freedom, and Miracles - A Sermon from Pastor Touré Roberts

    One of One: The Truth about Being Single - A Sermon from DeVon Franklin

    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/

    50 side quests to do this year - https://we.tl/t-gmLxjREKx4

    Listen to the For Life’s Rainy Day Playlist

    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

    Try The Calm App https://rebrand.ly/21n4tre


    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!

    Shop the AFBG Merch!

    Ask a Question


    Send me a message:

    affirmationsforblackgirls@gmail.com


    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603


    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Tiktok: Affirmations for Black Girls Tiktok

    Follow Us on Twitter: Affirmations for Black Girls Twitter

    Follow Us on Youtube: Affirmations for Black Girls Youtube


    The links above may be commission links



    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Chime: https://chime.com/AFFIRMATIONS
    * Check out Glorify: https://glorify-app.com/AFFIRMATIONS
    * Check out Goli Nutrition: https://www.goli.com
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: https://happymammoth.com
    * Check out La Pure and use my code AFFIRMATIONS for a great deal: https://www.lapurecosmetics.com
    * Check out SKIMS: https://skims.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    54 分
  • 413 | You Deserve to Feel GOOD in Your Body. Why Play, Movement & Pleasure Are Essential | Pep Talk Wednesday

    413 | You Deserve to Feel GOOD in Your Body. Why Play, Movement & Pleasure Are Essential | Pep Talk Wednesday
    2025/05/07

    In today’s episode, Tyra’s talking about something she never thought she’d be able to say — she finally feels at home in her body.

    This week’s pep talk is all about reconnecting with yourself through movement, play, and curiosity. Tyra shares how trying new hobbies like boxing, pottery, and dancing (yes, twerking included!) helped her move out of her head and into her body — not for aesthetics or productivity, but for presence and joy.


    Pep Talk Challenge: Reconnect to your body through play.

    Pick one thing this week that brings you joy through movement. It could be a dance session in the mirror, walking barefoot in grass, painting with your hands, punching the air like you’re in a music video.


    Emjoy App: https://apps.apple.com/us/app/emjoy-female-wellcare/id1467274919

    Resources

    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/

    50 side quests to do this year - https://we.tl/t-gmLxjREKx4

    Listen to the For Life’s Rainy Day Playlist

    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

    Try The Calm App https://rebrand.ly/21n4tre


    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!

    Shop the AFBG Merch!

    Ask a Question


    Send me a message:

    affirmationsforblackgirls@gmail.com


    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603


    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Tiktok: Affirmations for Black Girls Tiktok

    Follow Us on Twitter: Affirmations for Black Girls Twitter

    Follow Us on Youtube: Affirmations for Black Girls Youtube


    The links above may be commission links



    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Chime: https://chime.com/AFFIRMATIONS
    * Check out Glorify: https://glorify-app.com/AFFIRMATIONS
    * Check out Goli Nutrition: https://www.goli.com
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: https://happymammoth.com
    * Check out La Pure and use my code AFFIRMATIONS for a great deal: https://www.lapurecosmetics.com
    * Check out SKIMS: https://skims.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    25 分

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