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  • Season 2, Episode Seven: “I Walk the Spiral; You Walk the Line: Owning Your Path So As Not to Get Owned By It.”

    Season 2, Episode Seven: “I Walk the Spiral; You Walk the Line: Owning Your Path So As Not to Get Owned By It.”
    2024/03/16
    Jessica Morey returns, just in time to keep Cara Lai and I from burning this disco down.
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    1 時間 4 分
  • Meditation: Meeting needs from the bottom up.

    Meditation: Meeting needs from the bottom up.
    2024/03/16
    Jessica Morey will offer us a meditation on identifying, being with, and caring for our needs, starting from the fundament--our own bodies.
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    12 分
  • Season 2, Episode Six: “When, How and Whether to Foist the Dharma Upon Your Children, Part I: ‘Sometimes Daddy Needs to Kill.'”

    Season 2, Episode Six: “When, How and Whether to Foist the Dharma Upon Your Children, Part I: ‘Sometimes Daddy Needs to Kill.'”
    2023/09/30
    Welcome to the first episode in our series on when—if ever—is the appropriate time to try to make your baby Buddhist. It's probably a terrible idea, but who knows?
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    59 分
  • Meditation: Who even has time to meditate?

    Meditation: Who even has time to meditate?
    2023/09/30
    In this guided practice, Cara asks, What if we could scrape the very gunk of life off the surface of the present moment and dump it straight into our practice?
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    14 分
  • Season 2, Episode Five: “Resting Buddha Face.”

    Season 2, Episode Five: “Resting Buddha Face.”
    2023/07/09
    In today’s episode, we ask, Do humans have an instinctual orientation towards compassion, kindness, and love—or do we only get there by pushing past our darker impulses?
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    1 時間 15 分
  • Meditation: An especially safe space.

    Meditation: An especially safe space.
    2023/07/09
    Jess leads us in a riff on “metta” or “loving-kindness” practice, in which we are invited to imagine an ideal mother figure, as a way of calling forth the ideal maternal qualities that may be hiding in our own minds and hearts.
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    12 分
  • Season 2, Episode Four: “Talk, Monkey!”

    Season 2, Episode Four: “Talk, Monkey!”
    2023/04/30
    In today’s episode, I seem to have no idea what I’m getting myself into when I ask Jess and Cara to comment on whether my son’s insistence that I speak to him through a monkey-shaped hand-puppet is a peculiarity capable of revealing any dhamma-adjacent truths.
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    40 分
  • Meditation: A place to rest the mind.

    Meditation: A place to rest the mind.
    2023/04/30
    Jess gifts us with a meditation especially designed for parents, who may already feel like they’re figure-skating on the edge of a razor blade, and don’t need their meditation practice to be one more veldt they have to hack through.
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    11 分