A year ago, I had serious concerns about the impact AI could have on humanity. Today, I use it in nearly every area of my life, from my business to my marriage and even with my kids. But learning how to use AI effectively requires a lot more thought and intention, and treating it less like a smarter version of Google.

Today, I'm sitting down with my good friend Geoff Woods. Geoff is the author of the #1 international bestseller The AI-Driven Leader: Harness AI to Make Faster, Smarter Decisions. He helps individuals and executive teams use AI not as a replacement for human thinking, but as a thought partner that helps them solve problems, challenge assumptions, and make better decisions.

In our conversation, Geoff shares his CRIT framework and explains how it can completely transform the way you use AI. He also shares how he created an AI marriage coach and how his executive assistant used AI to completely redefine her role, earning two promotions and putting herself on a path to becoming Geoff's COO.

Whether you're skeptical of AI or already using it every day, this episode will challenge the way you think about what's possible.

KEY TAKEAWAYS

• Why Most People Are Barely Scratching The Surface Of AI
• Stop Searching For AI Use Cases
• The CRIT Framework For Thinking More Strategically
• The Skills That Will Always Remain Valuable
• Geoff's Biggest Concerns About AI
• How To Leverage AI Improve Your Professional Life
• Using AI To Become A Better Parent And Spouse
• How AI Helped An Employee Become 100X More Valuable
• How Geoff Can Help You With Your Business
• Where You Can Learn More From Geoff Woods

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To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/645

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Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

The healthcare system was designed to manage symptoms, but too often, it fails to address the root cause of why we're tired, inflamed, overweight, and not feeling our best. And with so many people relying on prescription drugs without understanding the deeper connection between their mindset, lifestyle, and biology, it can become very easy to feel overwhelmed by what it really takes to heal and thrive.

That's why I'm excited to introduce you to my friend, Jay Campbell. Jay is a health optimization expert, six-time international bestselling author, and one of the most respected voices in the world on peptides, hormone optimization, and longevity. For more than two decades, he's been researching and teaching people how to move beyond normal and struggling, and start living with more energy, vitality, and control over their health.

In our conversation, Jay breaks down what peptides are, why GLPs and other peptide therapies are on the cusp of becoming one of the biggest breakthroughs in longevity, but also why they're not magic bullets or shortcuts. We also discussed why mindset can either amplify or sabotage your health, how to take more personal responsibility for your healing, and how to find purpose in pain so you can grow through life's most difficult challenges.

KEY TAKEAWAYS

• A Simple Definition of Peptides
• The Benefits Of Peptide Therapy
• The Truth About GLP Drugs
• Why Celebrities Are Using GLP-1s Incorrectly
• What's Broken In Healthcare
• How Mindset Impacts Our Biology
• Finding Purpose In Your Pain
• How To Learn More About Peptides From Jay
• Jay's Top 5 Favorite Peptides

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/644

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Get Access to Hal's Books and the Miracle Morning App

For access to Hal's Miracle Morning books, CLICK HERE.

To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.

Book Hal to Speak At Your Event!

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Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

The most important organ that we need to take care of is our brain. Yet it's also the organ most people ignore, even though it influences every thought we have, every decision we make, and every emotion we feel. From our finances to our relationships, our brains shape nearly every aspect of our lives.

That's why I'm so excited to introduce you to Dr. Daniel Amen. Dr. Amen is one of the world's leading experts on brain health, a double board-certified psychiatrist, founder of Amen Clinics, and the author of more than 40 books, including Change Your Brain, Change Your Life. In his clinics, they've scanned nearly 300,000 brains, giving him a unique understanding of what helps the brain thrive and what damages it over time.

In our conversation, Dr. Amen shares his BRIGHT MINDS framework, which addresses the major risk factors affecting brain health, what most people misunderstand about free will, and simple daily habits that will help you think better, feel better, and live a better life.

KEY TAKEAWAYS

• Why Brain Health Matters More Than You Think
• How Your Brain Impacts Free Will
• How Damaged Brains Can Heal
• The 3 Keys To Brain Health
• Daily Habits That Are Terrible For Your Brain
• Dr. Amen's BRIGHT MINDS Framework
• Is ADD A Problem Or A Superpower?
• Natural Supplements & Treatments For ADD
• The Truth About What Alcohol Does To Your Brain
• The Damage That Smartphones Are Doing To Kids
• Morning Routines to Promote Healthy Brains
• Dr. Amen's 7-Day Brain Challenge
• How You Can Learn More From Dr. Amen

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/643

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Get Access to Hal's Books and the Miracle Morning App

For access to Hal's Miracle Morning books, CLICK HERE.

To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.

Book Hal to Speak At Your Event!

If you'd like to book Hal to speak at your next event, CLICK HERE.

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Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC