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What does it take to thrive in male-dominated industries, stay committed to big goals, and trust the process when progress feels slow? Professional race car driver and entrepreneur Sabre Cook joins Amanda to talk about what it really looks like to pursue bold dreams—on and off the track. From visualization and mindset work to building a supportive team and reframing failure, Sabre shares how she stays grounded while going full speed ahead. You'll hear real talk about confidence gaps, money mindset, and the messy middle of growth—plus how Sabre blends discipline and joy to keep going, even when things feel uncertain. This episode is full of wisdom for anyone blazing their own trail.

Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book
Brain Mapping Episode (Ep. 13): https://www.buzzsprout.com/2421041/episodes/16502567-ep-13-rachel-lambert-brain-mapping-neurofeedback-how-it-can-help-you-achieve-goals-in-your-business
Project Beauty Share: https://projectbeautyshare.org/

Guest Links:
Website: https://sabrecookracing.com/
Instagram: https://www.instagram.com/sabrecook
Facebook: https://www.facebook.com/SabreCookRacing
YouTube: https://youtube.com/@sabre_cook
X: https://x.com/sabre_cook
LinkedIn: https://www.linkedin.com/in/sabrecook
TikTok: https://www.tiktok.com/@sabrecook
Cameo: https://v.cameo.com/e/c4ZljxUPoSb

Get 20% off my favorite body makeup, TINGE Tint, with code ACCOUNTABLE20 at tingebeauty.com—it’s clean, transfer-resistant, and gives you an instant confidence boost.

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Being independent doesn’t mean you have to do everything by yourself. In this episode, I’m getting real about one of the biggest mistakes ambitious women make—trying to go it alone. I share why asking for help isn’t weakness, how community can fast-track your goals, and a free event to help you find the support you need to keep moving forward.

Register for the free networking event on June 13th here: http://amandamckinney.com/events

Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

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What if rest isn’t the opposite of ambition—but the fuel for it? In this powerful conversation, I’m joined by Radical Joy Coach, Jordan Maney to talk about redefining rest, not as a luxury, but as a vital return of your energy, attention, and time. We explore what rest really looks like (hint: it’s not just naps), how to find your personal rhythm, and why rest can feel so scary for driven women. If you’ve ever said “I don’t have time to rest,” this one’s for you. Jordan shares simple, realistic ways to infuse rest into your routine—without losing momentum on your goals. Listen in to hear a new definition of rest, permission to ditch the all-or-nothing mindset and creative, doable rest ideas that fit into even the busiest day. You don’t need a full sabbatical to feel restored—you just need five minutes and a little intention.

Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

Guest Links:
For more info about the RestLab: https://www.jordanmaney.com/restlab
To sign up for the newsletter or work with me: https://pages.jordanmaney.com/links

Get 20% off my favorite body makeup, TINGE Tint, with code ACCOUNTABLE20 at tingebeauty.com—it’s clean, transfer-resistant, and gives you an instant confidence boost.

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You told me you want to feel good about how you spend your time this summer—and I’ve got the perfect way to help you make that happen. In this quick solo episode, I’ll walk you through a simple 4-step process I call the Slow Summer Sprint—a strategy designed to help you make meaningful progress on one project, while still enjoying the season (and avoiding the dreaded September scramble). You’ll learn how to define success on your terms, pick the right goal, create a loose plan that actually works, and most importantly—follow through without pressure. If you want to end the summer feeling accomplished and present, this one’s for you.

If you're interested in a Voxer Day, email support@amandamckinney.com to find out the availability.

Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

Get 20% off my favorite body makeup, TINGE Tint, with code ACCOUNTABLE20 at tingebeauty.com—it’s clean, transfer-resistant, and gives you an instant confidence boost.

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What if that email you've been too scared to send leads to a dream opportunity? In this uplifting episode, I sit down with one of her best friends, Kourtney Leigh, founder of Tinge Beauty—a brand whose products have been worn by Jennifer Aniston, Jennifer Coolidge, Lainey Wilson, and more. Kourtney shares the powerful 3-part mantra that's carried her through rejection, doubt, and investor no’s: plant the seeds, keep the faith, and watch them grow. From sending 75+ cold outreach messages each week to landing dream partnerships, Kourtney opens up about how grit, creativity, and relentless follow-through turned her scrappy startup into a rising beauty brand. If you're in a season where progress feels painfully slow, this episode will remind you: momentum is building, even when you can’t see it yet.

Get 20% off my favorite body makeup, TINGE Tint, with code ACCOUNTABLE20 at tingebeauty.com —it’s clean, transfer-resistant, and gives you an instant confidence boost.

Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

Guest Links:
tingebeauty.com
Social Media: @tingebeauty

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What happens when your goals stop feeling exciting and start feeling like a burden? In this honest and refreshing conversation, I sit down with my friend and PR strategist Cher Hale to talk about how our relationship with ambition, structure, and productivity shifts across seasons of life. From solo parenting to health challenges to redefining success, Cher shares how she went from overworked and overwhelmed to living—and working—with more intention, flexibility, and joy. If you’ve been pushing too hard or feel disconnected from your goals, this episode is your invitation to pause, pay attention, and realign.

Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

Guest Links:
http://ginkgopr.com/
https://fortheattention.substack.com/

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Fell off your plan? You’re not alone—and you’re in the exact right place. In this episode, I break down the three most common reasons we lose momentum (hint: not all of them mean you're actually off track), and what to do about each one. Whether you never really had a plan, you’re juggling too many, or life simply threw you off course, this pep talk will help you regroup with clarity and confidence. Plus, I share the mindset shift and daily decision trick that helps you build momentum again—one doable step at a time.

Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book
Harvard Business Review:
University of Michigan Study:

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If you’re about to do something scary—like launch your business, step on stage, or share your big idea publicly—this pep talk is for you. In this episode, I’m breaking down how to move forward even when you're afraid of messing up. We’ll talk about why fear means you care, how failure is actually part of success (hello, 16%!), and what to do if things go wrong. You'll also learn how to prep for worst-case scenarios like stumbling on your words, getting a tough question, or even falling—literally. Plus, I’ll walk you through how to run a simple “fault meeting” after the fact, so you can learn, recover, and keep going. You’re not alone in your fear—and you’re more ready than you think. Let’s do this!

Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book