How do you know when you can repair a relationship versus when it’s time to walk away? My guest on this episode of About Your Mother, Kate King, shares the difference between a difficult relationship and a toxic one, and how to know what you should do next.

Kate is a licensed professional counselor and board-certified art therapist. Her latest book, Mend or Move On, dives into the details of dealing with difficult relationships of all types.

Listen in as she shares her own experience as a “wounded healer,” the seven relationship traps, and why it’s important to maintain relationship tiers.

Resources Mentioned

The Gottman Approach to Couples Therapy

Atlas of the Heart by Brené Brown

Connect With the Guest

Book: Mend or Move On by Kate King

Website: https://theradiantlifeproject.com/

How do you make peace with what your family has given you, both the good and the bad? My guest today is Bridget Crocker, a trailblazer in the outdoor industry and author of The River’s Daughter.

In her incredible memoir, she writes about breaking the cycle of abuse in her family and relying on nature as a guide. Our conversation will inspire you to face your past and look to nature to help you find answers for the future.

This episode is extra special because it was recorded live in front of an audience in partnership with an organization I love, Jackson Hole Writers.

Resources Mentioned

Jane Goodall

Spiegel & Grau Publishing

Connect With the Guest

Bridget’s Book: The River’s Daughter

Life changing conversations can happen at any time in our lives—but what if you are 14 and your mother reveals a secret that upends your adolescence and sends you on a decades long journey to untangle from the world she brought you in, the world you were happy to be a part of? Adrienne Brodeur's best selling book, Wild Game, examines the price she paid to be her mother's confidant and helper in an epic affair with her husband's closest friend. The story doesn't end there.

Connect with Adrienne
https://www.adriennebrodeur.com/
instagram.com/adriennebrodeur
adriennebrodeur.com/little-monsters

Learn more about the podcast at byjennifergriffith.com/category/podcast

If you're loving this podcast, comment. You'll also love my book, Both Sides of Then, inspired by the conversations I have on this podcast. Grab your copy today: https://byjennifergriffith.com/the-book/

Immersing ourselves in a culture is exhilarating and can change our view of the world. What happens when you are an American marrying into a Chinese family? What could go wrong? Good Chinese Wife is a memoir that explores Susan Blumberg-Kason's life integrating into a Chinese family and her thrilling search for agency.

Connect with Susan

susanbkason.com

Good Chinese Wife

Learn more about the podcast at byjennifergriffith.com/podcasts

I’m honored to have a hometown hero from Jackson, Wyoming, on this episode of the About Your Mother podcast. Lindsay Linton Buk is a photographer and storyteller originally from Powell, Wyoming. Her dream took her to New York and back, where she learned photography from the best in the industry before being called back home.

Lindsay and I sat down in person for this conversation about art, her roots, and how she forged a space for her creative career in The Cowboy State.

Lindsay’s book, Women Shaping the West, tells the story of 25 diverse women who make up the heartbeat of Wyoming. Listen in to learn about the process of bringing this project to life and what Lindsay learned from her subjects along the way.

Resources Mentioned

• Donna Howell-Sickles
• Paul Nicklen
• Gov. Nellie Tayloe Ross
• Esther Hobart Morris
• Peter Hurley
• Rodney Smith
• Jessie Allen Gottwald

Connect With the Guest

• Women Shaping the West book

How do you turn your trauma into growth? I’m thrilled to share my conversation with Dave Sanderson, a leadership expert, motivational speaker, and one of the passengers on the flight that became the infamous Miracle on the Hudson event.

Listen in as Dave shares about his experience on the harrowing day, how his mother’s voice guided him, and how he turned a traumatic event into one of the best things to ever happen to him.

If you’re struggling with processing your own traumatic experiences, Dave’s advice will teach you how to process and reframe your emotions so you not only survive, but thrive.

Resources Mentioned

• Miracle on the Hudson
• Dave’s TED Talk: Bouncing Back: An Experience With Post-Traumatic Growth Syndrome
• Tony Robbins’ State Management
• The Gap and the Gain by Dan Sullivan

Connect With the Guest

• Dave’s books, including From Turmoil to Triumph
• Dave’s Website

Is the foster care system in the US broken, or is it even worse than that? According to Rob Schreer, my guest in this episode of About Your Mother, the system is shattered and must be rebuilt.

A child enters foster care every two minutes, totaling around 700 children a day. Eighty percent of death row inmates were foster children, and only 54% of foster children graduate high school.

As a foster kid himself, Rob knows the system and its faults all too well. Listen in to learn about Rob’s story, how he turned pain into purpose through his nonprofit Comfort Cases, and the forever family he’s created with his husband and five kids.

Resources Mentioned

• Rob’s Viral Upworthy Video
• Rob’s Interview With Ellen DeGeneres
• Nelson Mandela Quote
• Educated by Tara Westover

Connect With the Guest

• Rob’s Book: A Forever Family
• Comfort Cases
• Rob’s Instagram

Ann Fessler's critically accompanied book, "The Girl Who Went Away," gives voice to the millions of women forced to surrender their babies in the decades before Roe v Wade. As an artist and a teacher, listening to Ann tell her story feels like you are walking into a lecture hall about to learn something new, and you are.

This episode originally aired in December of 2022.

Connect with Ann
Website
The Girls Who Went Away
A Girl Like Her

Learn more about the podcast at byjennifergriffith.com/category/podcast