『About Progress』のカバーアート

About Progress

About Progress

著者： Cloud10
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 All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.All content is copyrighted to Monica Packer. Do not use without permission. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • AP 729: In a Funk? Here’s How I’m Supporting Myself Through Mine and How You Can, Too

    AP 729: In a Funk? Here’s How I’m Supporting Myself Through Mine and How You Can, Too
    2025/10/20
    I recently found myself in a funk, overwhelmed by the hustle of life post my (mostly solo) trip to England. This reality check led me to explore personal growth strategies to find balance and happiness. Embracing self-compassion, I realized that self-care isn’t a luxury but a necessity, especially for busy moms like me. Reflecting on my journey, I discovered the importance of focusing on self-improvement and cultivating practical daily habits. Understanding how to stop being a perfectionist has given me the freedom to embrace imperfections and enrich my life. This approach can guide anyone seeking personal growth towards a more fulfilling existence. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference (use code “LISTENER” for $20 off) Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 分
  • Why Fun Isn’t Frivolous: Reclaim Joy Amid Busyness || H&K with Catherine Price

    Why Fun Isn’t Frivolous: Reclaim Joy Amid Busyness || H&K with Catherine Price
    2025/10/18
    In this personal growth podcast episode, host Monica Packer and author Catherine Price dive deep into how to be happier through the science and practice of true fun. They explore what gets in the way of joy, like perfectionism, guilt, and endless responsibilities and share small, practical steps to rediscover your spark. Whether you’re seeking personal development, curious about daily habits that actually improve your life, or searching for the best podcasts for self improvement, this conversation will leave you inspired to bring more playfulness and self-compassion into your days. Perfect for moms craving self care for mothers and anyone learning how to stop being a perfectionist, this self help podcast reminds you that personal growth and development don’t have to be serious, they can start with a little fun. Listen to the full episode here: https://www.aboutprogress.com/blog/you-need-to-have-more-fun Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices
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    6 分
  • AP 728: Let’s Validate Why it Feels “Easier” to Not Take Time for Yourself || Growth Spurt

    AP 728: Let’s Validate Why it Feels “Easier” to Not Take Time for Yourself || Growth Spurt
    2025/10/16
    In this episode I'm exploring why self-care for mothers often feels like an impossible task. It's not a lack of self-compassion or personal development that's to blame, but the invisible labor—those daily habits and tasks that women silently shoulder. This understanding is crucial for self-improvement; it helps us identify how to stop being a perfectionist trying to manage everything perfectly. To truly embrace self care, and to feel happy in our lives, we need to share these responsibilities, allowing us the space for growth and fulfillment. Past episodes to support: https://www.aboutprogress.com/blog/how-to-have-more-fairness-in-housework-why-doing-so-dramatically-improves-your-relationships; https://www.aboutprogress.com/blog/what-to-do-when-things-need-to-change-in-your-marriage Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference (now a self-paced course!) Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 分
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