Valentine’s Day just passed… but let me ask you something real.

Are you giving love notes to yourself?

In this episode of The Chronicles of Livin’ Podcast Show, I’m talking about the different types of love—romantic love, family love, friendship love… and the one we skip over the most: self-love.

Because what good is flowers from someone else if you’re tearing yourself down in private?

I pulled a few cards from my Love Notes To Self Conversa™ Deck during this episode, and whew… they landed. Gentle reminders. Inner hugs. The kind of messages that make you pause and say, “I needed that.”

We talk about: • The difference between attention and love • Why self-love isn’t selfish • How to stop waiting for someone else to validate you • And what it really looks like to affirm yourself daily

This isn’t surface-level “buy yourself chocolates” self-care. This is deeper. Intentional. Honest.

So ask yourself— When was the last time you spoke to yourself with kindness?

If this episode resonates, explore the Love Notes To Self Conversa™ Cards—created for those quiet moments when you need encouragement, reflection, and truth without pressure.

Because the most important relationship you will ever have… is the one you have with you.

Press play. Take a breath. And start writing yourself better love notes. 💛✨

💛 Self love is a daily practice — not a holiday.

✨ Explore the Love Notes To Self Conversa™ Deck 👉 https://regeneratingme.com

🎙️ Listen to more episodes of The Chronicles of Livin’ Podcast Show 👉 https://www.chroniclesoflivin.com

#SelfLove #PersonalGrowth #SelfWorth #HealingJourney #LoveYourself #PodcastForWomen #MindsetShift #ADionneYDP

— ADionne, Your Dream Pusher