This episode is the seventh in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics.

Our guest this time is Sean Muldoon former Head of Performance for the Seattle Sounders and Organizer of the Speed Summit. Stuart and Sean talk about Re-thinking how to Learn, How to Develop as a Coach, What to do if you are Stuck ... and much more.

The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN.

Big thanks to our sponsors 3X4 Genetics, 1080 Motion, STATSports, TeamBuildr and Output Sports.

This episode is the sixth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics.

Our guest this time is Danny Foley of RudeRock Strength. Stuart and Danny talk about the Spectrum of Human Performance, Where he learend the most about Culture, The Boundaries between Strenght, Movement and Readiness ... and much more.

The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN.

Big thanks to our sponsors 3X4 Genetics, 1080 Motion, STATSports and TeamBuildr.

This episode is the fifth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics.

Our guest this time is Javier Miller-Estrada, Co-Owner of Ignite Performance. Stuart and Javier talk Movement and Skill Acquisition, Short-Term vs Long-Term Development, the Athlete System, learning "How to Cook" as a Coach ... and much more.

The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN and Early Bird Pricing is available through March 31.

Big thanks to our sponsors 3X4 Genetics, 1080 Motion, STATSports and TeamBuildr.

This episode is the fourth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics.

Our guest this time is Univeristy of Kansas Men's Basketball Director of Performance Dr. Ramsey Nijem. Stuart and Ramsey talk Experiencing the Mountaintop, New NCAA Realities, Mapping out Coaching Philosophy, Sharing Information ... and much more.

The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN and Early Bird Pricing is available through March 31.

Big thanks to our sponsors 3X4 Genetics, 1080 Motion, STATSports and TeamBuildr.

This episode is the third in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics.

Our guest this time is Notre Dame Director Football of Performance Loren Landow. Stuart and Loren talk Landow Performance, NFL Staff Ratings, Saturating Deceleration, Problem Solving ... and much more.

The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN and Early Bird Pricing is available through March 31.

Big thanks to our sponsors 3X4 Genetics, 1080 Motion, STATSports and TeamBuildr.

This episode is the second in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics.

Our guest this time is Atlanta Falcons Director of Performance John Griffin. Stuart and John talk Isometrics, Leading a Large Team, What Young Coaches need to know about Coaching in the NFL and much more.

The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN and Early Bird Pricing is available through March 31.

Big thanks to our sponsors 3X4 Genetics, 1080 Motion, STATSports and TeamBuildr.

This episode is the first in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics.

Our first guest is none other than Les Spellman from Spellman Performance. Stuart and Les talk Combine Training, Managing a Large Team, Les' Learning Process and much more.

The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN and Early Bird Pricing is available through March 21.

https://altis.world/altis-speed-summit/

We hope you enjoy this episode, check back for more episodes soon - and come join Stuart, Les and many more speakers at the most impactful speed event ever!

Big thanks to our sponsors 3X4 Genetics, 1080 Motion, STATSports and TeamBuildr.

Take two high achieving women and get them together for a chat about all things women’s health as it relates to hormones, periods and performance.

What do you get?

45 minutes of insight filled information that is a must watch or listen for any coach working with female athletes.

Recently – two Australians – Olympian and ALTIS Graduate – Ella Nelson sat down with Functional Nutrition and Women’s Health expert – Tara Thorne to discuss this crucial topic.

Tara is a Functional Health Practitioner and a Certified Functional Nutrition Coach and a Functional Diagnostic Nutrition Practitioner. Tara also has training from the Institute for Functional Medicine, specifically in hormones and is an expert at interpreting the DUTCH comprehensive hormone test, the GI MAP test, the HTMA test and other functional health tests. Tara has more than 8 years clinical experience helping women around the world optimize their health and eliminate their symptoms.

40 minutes – How coaches can best support female athletes to maximize hormonal health

Learn more here: https://altis.world/coach-education/womens-health-hormones-performance/

Reach out to Tara Thorne here: https://tarathornenutrition.com/