When Reshma Kearney's husband Sean died by suicide in 2022, she went from mom to solo parent of three grieving children overnight. In this deeply honest conversation on Aligned Voices, Reshma shares how she found the courage to tell her children the truth, why the words we use around suicide matter, and how mindfulness became a lifeline for her family's healing.Reshma holds a Master's in Public Health from Emory University and is a certified trauma-informed kids' yoga teacher. She now runs the Solo Mom Circle, an 8-week grief support program, and speaks openly about suicide loss, mental health language, and solo parenting through grief.

He did 10 Ironmans in 10 days — and it couldn't heal his porn addiction or childhood trauma. JD Tremblay on men's mental health, faith and recovery.JD Tremblay is the founder of Hungry Warrior Academy, an endurance athlete, a veteran, and a men's mental health advocate. In this raw Aligned Voices interview, he opens up about being bullied as a child, joining the military at 17 to escape trauma, battling porn addiction in silence, and why his Epic Deca (10 Ironmans in 10 days) broke his pride but not his pain — until faith, therapy and his RISE system did.

Paramedic Summer Penney joins Aligned Voices to share the real dangers first responders can face on the job, including responding to calls where their own safety is at risk.

Watch the full conversation on Healthy Aligned Living TV on YouTube.

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