エピソード

  • 02 | The Lie Hustle Culture Sold You (And Why It’s Breaking You)
    2025/10/24

    Ever catch yourself thinking, “I just need to push a little harder”? You’re not alone.

    In this episode, executive coach Mary Ashley Baker calls out the lie that hustle is the price of a meaningful life—and why it’s leaving high-capacity women exhausted, anxious, and disconnected from themselves.

    After years developing leaders inside a top-performing Chick-fil-A organization, Mary Ashley unpacks how hustle culture hijacks identity, convincing capable working moms that busyness equals value.

    She offers a new way forward: building an operating system for your life rooted in clarity, purpose, and peace.

    You’ll learn 👇

    • Why high-capacity women confuse movement with meaning
    • How performance-based worth keeps you stuck in overdrive
    • The illusion of control behind hustle culture
    • How the Aligned Action Framework™ helps you rebuild rhythms that last

    If you’re tired of running a race with no finish line, this episode is your permission slip to slow down, realign, and remember your worth was never something to earn.

    👉 Join the waitlist for the Aligned Action Framework™ Coaching Program at maryashleybaker.myflodesk.com.

    続きを読む 一部表示
    11 分
  • 01 | How High Capacity Women Do Work + Life (Without Losing Their Minds)
    2025/10/24

    If you’ve ever thought, “I have everything I wanted, so why do I still feel behind?”—this one’s for you.

    In the debut episode, executive coach Mary Ashley Baker pulls back the curtain on what’s really keeping high-achieving women overwhelmed and out of alignment. After a decade developing leaders inside a top-performing Chick-fil-A organization, she shares why success without structure leads to burnout—and how to build a personal operating system that actually works.

    You’ll learn:

    • Why high-capacity women feel stuck even when they’re winning
    • The identity gap that hustle culture never talks about
    • How to apply business systems to your life for more peace + productivity
    • The foundation of Mary Ashley’s Aligned Action Framework™—a proven way to anchor your mindset, lead from identity, and build rhythms that last

    This episode is equal parts coaching and conversation—with humor, honesty, and maybe a few Chick-fil-A metaphors.

    👉 Join the Aligned Action Framework™ waitlist to start leading your life on purpose—not pressure: maryashleybaker.myflodesk.com.

    続きを読む 一部表示
    17 分