『ALIGN with Mary Ashley Baker』のカバーアート

ALIGN with Mary Ashley Baker

ALIGN with Mary Ashley Baker

著者： Mary Ashley Baker
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You’re doing it all—the meetings, the meal plans, the motherhood—but somehow, you still feel like you’re running a race with no finish line.


Welcome to Align with Mary Ashley Baker, the podcast for high-performing women—especially working moms— who want to be present at home and succeed at work… and do both really, really well.


Here’s the truth: overwhelm and burnout aren’t the real problems—they’re symptoms. The deeper issue? You’re running life without a clear, values-based operating system.


Your worth has defaulted to performance, your time to reactivity, and your energy to coping instead of creating peace and capacity.


That’s where the Aligned Action Framework™ comes in. In this show, executive coach Mary Ashley Baker helps you uncover why you’re stuck in survival mode and what needs to shift—your mindset, identity, rhythms, and systems—so you can finally build a life that works. Each episode offers insight and small, practical actions that point you toward the full transformation you’ll experience inside her coaching program.


You’ll explore how to:

  • Anchor your mindset – shift from survival thinking to intentional living
  • Lead from a rooted identity – know who you are + what matters most
  • Inventory your roles + responsibilities – clarify what you carry and why
  • Ground your rhythms in your values – build a life that runs on purpose, not pressure
  • Navigate with aligned action – follow through with clarity, courage, and accountability


If you’ve ever thought, “I’m doing everything right but still feel behind,” you’re not alone. This podcast will help you see the patterns keeping you stuck—and the framework that can change everything.


👉 Subscribe wherever you listen and join the Aligned Action Framework™ Coaching Waitlist at maryashleybaker.myflodesk.com to go from behind to aligned—for good.

© 2025 ALIGN with Mary Ashley Baker 経済学
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  • 02 | The Lie Hustle Culture Sold You (And Why It’s Breaking You)

    02 | The Lie Hustle Culture Sold You (And Why It’s Breaking You)
    2025/10/24

    Ever catch yourself thinking, “I just need to push a little harder”? You’re not alone.

    In this episode, executive coach Mary Ashley Baker calls out the lie that hustle is the price of a meaningful life—and why it’s leaving high-capacity women exhausted, anxious, and disconnected from themselves.

    After years developing leaders inside a top-performing Chick-fil-A organization, Mary Ashley unpacks how hustle culture hijacks identity, convincing capable working moms that busyness equals value.

    She offers a new way forward: building an operating system for your life rooted in clarity, purpose, and peace.

    You’ll learn 👇

    • Why high-capacity women confuse movement with meaning
    • How performance-based worth keeps you stuck in overdrive
    • The illusion of control behind hustle culture
    • How the Aligned Action Framework™ helps you rebuild rhythms that last

    If you’re tired of running a race with no finish line, this episode is your permission slip to slow down, realign, and remember your worth was never something to earn.

    👉 Join the waitlist for the Aligned Action Framework™ Coaching Program at maryashleybaker.myflodesk.com.
    続きを読む 一部表示
    11 分
  • 01 | How High Capacity Women Do Work + Life (Without Losing Their Minds)

    01 | How High Capacity Women Do Work + Life (Without Losing Their Minds)
    2025/10/24

    If you’ve ever thought, “I have everything I wanted, so why do I still feel behind?”—this one’s for you.

    In the debut episode, executive coach Mary Ashley Baker pulls back the curtain on what’s really keeping high-achieving women overwhelmed and out of alignment. After a decade developing leaders inside a top-performing Chick-fil-A organization, she shares why success without structure leads to burnout—and how to build a personal operating system that actually works.

    You’ll learn:

    • Why high-capacity women feel stuck even when they’re winning
    • The identity gap that hustle culture never talks about
    • How to apply business systems to your life for more peace + productivity
    • The foundation of Mary Ashley’s Aligned Action Framework™—a proven way to anchor your mindset, lead from identity, and build rhythms that last

    This episode is equal parts coaching and conversation—with humor, honesty, and maybe a few Chick-fil-A metaphors.

    👉 Join the Aligned Action Framework™ waitlist to start leading your life on purpose—not pressure: maryashleybaker.myflodesk.com.
    続きを読む 一部表示
    17 分
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