AEW Redemption delivered a strange mix of excellent wrestling, major title changes and a show that felt much longer than it needed to be.

Tim and Dug break down Kenny Omega vs. Kevin Knight, Willow Nightingale becoming AEW’s first Women’s Triple Crown Champion, Maya World winning the TBS Championship, Andrade capturing the AEW National Championship, “Speedball” Mike Bailey winning the six-way ladder match and Kyle Fletcher’s outstanding defense against Bandido.

They also debate whether worked concussion angles belong in professional wrestling, why several matches would have been better suited for Dynamite, whether Redemption’s position before All In made its biggest outcomes too predictable and what Will Ospreay’s break from the Death Riders means for Kenny Omega, Jon Moxley and the road to Wembley.

This episode is sponsored by Doich Foods. Visit doichfoods.com and use code ELITEHEAT at checkout for 20% off, or just click here!

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• (00:00) - Worked concussion angles
• (00:23) - Welcome back and AEW Redemption intro
• (01:45) - Doich Foods joins Elite Heat
• (04:15) - The Redemption Buy-In
• (05:37) - Heat Check: the best and worst of the show
• (15:13) - Six-way ladder match
• (17:51) - Young Bucks vs. Will Ospreay and Jon Moxley
• (29:46) - Kyle Fletcher vs. Bandido
• (37:15) - The Dogs vs. Bang Bang Gang
• (43:06) - Ospreay and Moxley’s backstage warning
• (45:09) - Maya World vs. Hikaru Shida
• (54:39) - The Demand calls its shot
• (55:05) - Cope and Cage vs. PAC and Claudio Castagnoli
• (59:14) - Chris Jericho vs. Tommaso Ciampa
• (01:04:57) - Mick Foley and Divine Dominion
• (01:07:33) - Andrade vs. Mark Davis
• (01:09:59) - Speedball challenges Kyle Fletcher
• (01:10:56) - Thekla vs. Willow Nightingale
• (01:13:38) - Kenny Omega vs. Kevin Knight
• (01:16:02) - Redemption’s biggest scheduling problem
• (01:22:00) - Omega, Ospreay, Moxley and The Elite
• (01:33:45) - Final verdict on AEW Redemption
• (01:35:29) - What comes next on Dynamite