『ADP Podcast』のカバーアート

ADP Podcast

ADP Podcast

著者： Active Discovery Project
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Join our ADP coaches and leaders in talks about all things within the holistic health scope!

active discovery project エクササイズ・フィットネス フィットネス・食生活・栄養 代替医療・補完医療 衛生・健康的な生活
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  • Brendan Crabtree - Principal Physiotherapist/Director of North Haven Musculoskeletal Physiotherapy

    Brendan Crabtree - Principal Physiotherapist/Director of North Haven Musculoskeletal Physiotherapy
    2024/03/01

    Steve and Brendan discussing the importance of the topic of movement that promotes longevity and quality of life, as well as pain management and stress regulation through alternative therapies such as breath work, sauna and ice bath. We talk about how one size DOES NOT fit all and the huge influence the mind has over the body.
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    39 分
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