What happens when three ADHD founders try to optimize their way out of their own dopamine-seeking behavior? In this episode, Marie, Sharon, and Jesse start with iPhone automations designed to help them focus—then inevitably spiral into discussions about minimal phones, grayscale screens, monetization strategies, and why we keep building systems we immediately override. From the promise of productivity hacks to the reality of toggling them off minutes later, this conversation explores the beautiful contradiction of ADHD entrepreneurship: we're excellent at creating solutions, just not always at using them. Plus: why referral programs are harder than they should be, and the eternal question of whether to build or buy.

Support us on Patreon: https://www.patreon.com/adhd_founders

Follow us on social media:
• This podcast: @adhd_founders
• Jesse – @adhdjesse
• Marie – @llamalifeco
• Sharon – @shelpful

Check out Wavepal: wavepal.app
Check out Llama Life: llamalife.co
Check out Shelpful: shelpful.com

In today's episode, Jesse and Sharon discuss exciting update for Wave Pal and Shelpful, then we present their discussion from Shimmer's ADHD Growth Summit. There so much to learn from this episode!

Support us on Patreon: https://www.patreon.com/adhd_founders

Follow us on social media:
• This podcast: @adhd_founders
• Jesse – @adhdjesse
• Marie – @llamalifeco
• Sharon – @shelpful

Check out Wavepal: wavepal.app
Check out Llama Life: llamalife.co
Check out Shelpful: shelpful.com

Three ADHD entrepreneurs dive into the emotional rollercoaster of building startups, from the euphoria of landing your first unknown customer to the challenge of celebrating wins when you're wired to immediately focus on the next mountain to climb. Jesse shares his breakthrough moment with WavePal, while Sharon prepares for Shelpful's app store launch and Marie gets reinvigorated at a Stripe founder event. The conversation explores why people with ADHD struggle with goal-setting and celebrating milestones, plus practical strategies for time awareness, physical reminders, and creating sustainable habits when your brain works differently.

Support us on Patreon: https://www.patreon.com/adhd_founders

Follow us on social media:
• This podcast: @adhd_founders
• Jesse – @adhdjesse
• Marie – @llamalifeco
• Sharon – @shelpful

Check out Wavepal: wavepal.app
Check out Llama Life: llamalife.co
Check out Shelpful: shelpful.com