Three ADHD entrepreneurs dive into the emotional rollercoaster of building startups, from the euphoria of landing your first unknown customer to the challenge of celebrating wins when you're wired to immediately focus on the next mountain to climb. Jesse shares his breakthrough moment with WavePal, while Sharon prepares for Shelpful's app store launch and Marie gets reinvigorated at a Stripe founder event. The conversation explores why people with ADHD struggle with goal-setting and celebrating milestones, plus practical strategies for time awareness, physical reminders, and creating sustainable habits when your brain works differently.

Support us on Patreon: https://www.patreon.com/adhd_founders

Follow us on social media:
• This podcast: @adhd_founders
• Jesse – @adhdjesse
• Marie – @llamalifeco
• Sharon – @shelpful

Check out Wavepal: wavepal.app
Check out Llama Life: llamalife.co
Check out Shelpful: shelpful.com

Jesse, Marie, and Sharon check in on their accountability goals while navigating the realities of building apps with ADHD. The conversation covers everything from App Store submission challenges and user onboarding insights to the mental weight of incomplete tasks. They also explore practical ADHD strategies, discuss when it's okay to accept help from partners, and share what they're learning from early user feedback. .

Follow us on social media:
• This podcast: @adhd_founders
• Jesse – @adhdjesse
• Marie – @llamalifeco
• Sharon – @shelpful

Check out Wavepal: wavepal.app
Check out Llama Life: llamalife.co
Check out Shelpful: shelpful.com

Jesse, Marie, and Sharon share what it really feels like to juggle ADHD, early-stage startups, and the pressure to stay visible online. They talk through the messy middle — app bugs, audience feedback, life interruptions — and the small wins that keep them moving forward.

Follow us on social media:
• this podcast: @adhd_founders
• Jesse – @adhdjesse
• Marie – @llamalifeco
• Sharon – @shelpful

Subscribe for free to Jesse’s Extra Focus newsletter: extrafocus.com
Check out Llama Life: llamalife.co
Check out Shelpful: shelpful.com