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In honor of Remembrance Day, we welcome Jon Alexander, a veteran of the Canadian Armed Forces and former Corporal, for a very special conversation about service and the transition home.

Jon, an Alberta native, recounts his path from graduating high school in Spruce Grove to his intensive year of training across Canada, which took him through Quebec, Wainwright, and Edmonton. He then details his deployment to Afghanistan, where he served with the Princess Patricia's Canadian Light Infantry (PPCLI). We delve into his time on the base, discussing the reality of military life, gaining insights into local culture and food, and reflecting on Canada's vital and respected reputation as a global peacekeeper.

Jon addresses the elephant in the room, confirming the legendary rumor about the Tim Hortons on the Canadian base, and offers an honest look at the emotional challenge of transitioning out of the military. He shares how he met his wife while beginning his civilian life and discusses his eventual career shift, which saw him take business courses from Athabasca University before finding success in the medical sales sector, where he currently works with Permobil in Edmonton.

This episode is dedicated to Cam's cousin, Corporal Richard Sonnenberg. We encourage you to wear your poppies and appreciate the profound service of all who have worn the uniform.

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What happens when spicy Buffalo sauce and savory Parmesan cheese join forces? Pure perfection! ✨ Wing Snob Canada presents their Flavor of the Month: Buffalo Parmesan! We spoke with Chief Chicken Wing Extraordinaire, Mike Chadi, who called it the definition of where fiery meets fancy. Are you ready to trade your usual order for this amazing combo? Find out why everyone is raving! Order now!

Don't wait—check out the nearest Wing Snob location and order yours today! 👇 https://www.wingsnob.ca/

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Join us for a coffee with Aariz Mawji, Founder of the Ben Stelter School Fundraiser and Self-Taught AI Engineer. Hear how this 15-year-old leader is inspiring students across Edmonton and driving the mission to fund proton beam therapy right here in Canada.

Aariz details his incredible journey—from learning prompt engineering at age 13 to single-handedly launching this massive initiative. Hear how he started by raising $11,000 in just one week at his own school, and how that effort blossomed into a city-wide movement involving 67 Edmonton schools!

This fundraiser is unique: it is run entirely by kids, with student-led operational and marketing teams ensuring success. Aariz shares how the students are using the time during the recent teachers' strike to build even stronger support for the campaign, which runs from November 18th to December 5th.

The mission is critical: supporting the Ben Stelter Foundation to bring life-saving Proton Beam Therapy to Canada—currently, families must travel to Jacksonville, Florida, for this treatment. So far, the student-led efforts have raised over $150,000 toward this goal! Plus, find out which schools are competing fiercely to win a motivational visit from Connor McDavid!

Tune in to hear how this young leader is making an enormous difference in the fight against childhood cancer.

Visit Ben Stelter School Fundraiser (BSSF) - Edmonton Fundraiser & Student Leadership Program to get involved today!

To learn more and donate to this fantastic cause, visit: Helping Families Who Have Kids With Cancer - Ben Stelter Foundation

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Join us for a coffee and chat with Geoff Cummer, Assistant Supervisor of Marine Life at West Edmonton Mall!

Geoff shares his journey—from growing up in Barrhead to working in Los Angeles before returning to Edmonton to pursue his lifelong dream. Learn how he transitioned from the educational side of WEM Marine Life to animal care following COVID.

We dive into the details of WEM’s accredited facility, which adheres to the highest animal care standards. Discover fascinating facts about their residents: 17 South African penguins that often travel across Canada, and 3 California sea lions (Geoff clarifies the common misconception: they have ears, unlike seals!).

Geoff walks us through a typical day for marine trainers, detailing everything from breakfast prep and animal checks to cleaning and dinner feeds. Finally, we explore WEM’s vital partnership with SANCCOB Penguin Rescue in South Africa, which helps rehabilitate injured and abandoned baby penguins until they are fit to be released back into the wild.

Learn all about penguins, sea lions, and what it takes to run a world-class aquarium!

Home - SANCCOB

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Join us for a coffee and chat with the legendary Dr. Randy Gregg! Randy shares his incredible, fast-paced story of balancing an elite hockey career with medical school, all while staying true to his Edmonton roots. From his active childhood as the youngest of six to his early academic success (graduating high school at 16!), Randy’s path was always extraordinary.

He recounts the demanding years at the University of Alberta, where he successfully tried out for the Golden Bears under the guidance of the legendary coach Clare Drake. Randy shares the insider story of Drake's famous 50-minute high-intensity practice and what it was truly like to be an athlete under his disciplined leadership, a regimen that prepared them for two championship victories.

We dive into his experiences representing Canada at the 1980 Olympics (where he met his future wife, a speed skater!) and the romantic, unforgettable moment he proposed after an NHL victory. Then came the call from Glen Sather and the unforgettable move to the Edmonton Oilers, where he became one of the key defensemen for the team's dynasty, ultimately winning five Stanley Cups. Today, Dr. Gregg continues to serve the community as a practicing physician, specializing in sports medicine. It’s a compelling look at a life defined by dedication and success in two high-stakes fields—a truly inspiring Edmonton story.

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Join us for a coffee and chat with Ryan Jespersen, host of Real Talk! Ryan shares his compelling journey from a busy Calgary upbringing, where he got his first job cleaning his father's medical offices, to becoming one of Alberta's most recognizable voices in media.

We discuss how an early introduction to journalism led him to drop his plans for health sciences, which he quickly realized weren't for him, and how he got his start in broadcast news in Red Deer. Hear the hilarious story of how he met his wife while working for a competing radio station—and how they had to keep their relationship on the down low!

This is the story of a career built on seizing opportunities: the key moment a simple fill-in job launched him from swing host to Breakfast Television host, and the shift in his on-air commentary that ultimately led him to the world of political analysis and his current, successful platform hosting Real Talk.

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Join us for a coffee and conversation with Dan Cote-Rosen, the dynamic Vice President of Marketing for the Oilers Entertainment Group (OEG)!

We dive into Dan's unique upbringing, which took him from his birthplace in Montreal to living in fascinating places like France and Brazil before his family eventually settled in Toronto.

Dan shares his surprising career path, starting with high-stakes marketing roles for big names like Coors and Wiser, using his Bachelor of Arts degree to pivot into corporate brand strategy. He discusses how he found his dream role with the OEG in 2016, joining one of the biggest forces in Edmonton sports and entertainment.

But that's not the end of the entrepreneurial story! Amidst global shutdowns in 2020, Dan's creativity pivoted from the arena to the kitchen. Hear the incredible tale of how his passion project, Flat Boy Burgers, started in his home kitchen during the work-from-home era. He details how rapidly the demand grew, forcing him to move to a commercial space and ultimately build multiple successful brick-and-mortar locations (with more coming soon!). This episode is a must-listen for anyone interested in high-level marketing, the inner workings of a major entertainment group, and the spark of entrepreneurial success.

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Join us for a coffee and an incredible chat with Minister Nate Glubish, Alberta’s Minister of Technology and Innovation. We dive into his fascinating and unexpected path that took him from the stage to the legislature.

Nate takes us back to his roots in Edmonton, his time in Saskatoon, and his discovery of a passion for corporate finance at the University of Saskatchewan. But before he entered the world of politics, Nate was a touring rock musician with the band Rend. He shares some incredible stories from the road, including his experience playing 200 shows across Canada and winning a Rock Recording of the Year award at the Edmonton Music Awards.

He reveals the surprising story of what compelled him to get involved in politics after the 2015 election, a time when he spent four years volunteering and learning the ropes before running for office. Now in his second term, he’s on a mission to make Alberta the most innovative jurisdiction in Canada. We get a glimpse into his work, from the new Alberta Wallet to his ambitious vision for a technology-driven future for the province. This is a conversation you won't want to miss!

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