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We sit with the reality of feeling stuck and show how loops can form after grief, burnout, and big life transitions. We share how we use curiosity, body cues, and astrology timing to stop forcing a breakthrough and start moving again in small, grounded steps.

***Disclaimer: This podcast is a space for storytelling, intuitive insight, and shared experiences with Spirit. The content provided is for informational and educational purposes only and is not intended as medical, psychological, legal, or financial advice.

We are not acting as licensed professionals, and nothing shared here should be taken as a substitute for professional care or guidance. Always seek the support of a qualified provider for your individual needs.

By listening, you acknowledge that you are responsible for your own choices, interpretations, and actions.

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Katie guides a lion-hearted meditation that helps us ground into the body, soften the mind, and breathe our way back to courage. We release what’s heavy, ask what our heart truly longs for, and choose a next step with clarity. Allow Lion, regal, calm, and fiercely protective to support you today.

***Disclaimer:

Please do not listen to this meditation while driving, operating machinery, or doing any activity that requires your full attention. Find a safe, comfortable place where you can fully relax before beginning. If at any point you feel uncomfortable, simply pause the meditation, open your eyes, and return your attention to your surroundings. Listen only in ways that support your safety and well-being.

This podcast is a space for storytelling, intuitive insight, and shared experiences with Spirit. The content provided is for informational and educational purposes only and is not intended as medical, psychological, legal, or financial advice.

We are not acting as licensed professionals, and nothing shared here should be taken as a substitute for professional care or guidance. Always seek the support of a qualified provider for your individual needs.

By listening, you acknowledge that you are responsible for your own choices, interpretations, and actions.

Send us Fan Mail

August hits like a turning point, the kind that makes you ask whether you’re living from your heart or just reacting to everyone else’s needs. We sit down with a cup of tea energy and walk through the big spiritual weather of the month: the Lionsgate Portal, the lunar nodes shifting into Aquarius and Leo, and the start of eclipse season.

Breana shares simple ways to set intentions without pressure, release old identities, and choose authenticity that serves both your heart and your community. If you’ve felt the pull to reset, reflect, or finally release an old version of yourself, tune in.

If this resonates, subscribe so you don’t miss what’s next, share it with a friend who needs a reset, and leave a review with what you’re choosing to release this month.

Finding your Rising Sign (also called Ascending Sign) here: https://astro.cafeastrology.com/

***Disclaimer: This podcast is a space for storytelling, intuitive insight, and shared experiences with Spirit. The content provided is for informational and educational purposes only and is not intended as medical, psychological, legal, or financial advice.

We are not acting as licensed professionals, and nothing shared here should be taken as a substitute for professional care or guidance. Always seek the support of a qualified provider for your individual needs.

By listening, you acknowledge that you are responsible for your own choices, interpretations, and actions.