In this episode of Tiny Pulpit Talks, Rev. T. J. FitzGerald gets personal about the spiritual practices that sustain his Unitarian Universalist faith. He shares his morning meditation and prayer, along with an evening examen for reflecting on the day.

Rev. T. J. explores why ritual matters and how spiritual practices can help protect our peace and well-being. He also shares a few ideas for developing a deeper spiritual practice, including The Artist's Way and the examined life.

Topics include: spiritual practices, daily rituals, meditation, prayer, loving-kindness meditation, forgiveness, the examen, spiritual well-being, Unitarian Universalism, and The Artist's Way.

🌱 Enjoy the podcast? Consider a one-time gift to support the staff & resources required to keep it going. 💲 Give through PayPal, Venmo, & Apple Pay here: https://tinyurl.com/firstchurchpaypal

First Unitarian Church of Dallas is devoted to genuine inclusion, depth and joy, reason and spirit. We have been a voice of progressive religion in Dallas since 1899, working toward a more just and compassionate world in all of what we do. We hope that when you come here your life is made more whole through experiences of love and service, spiritual growth, and an open exploration of the divine. Learn more at https://dallasuu.org/

New sermon every week. Subscribe here: https://tinyurl.com/1stchurchyoutubesubscribe

Follow us on Instagram: https://www.instagram.com/1stuchurch/

Follow us on Facebook: https://www.facebook.com/1stUChurch

Watch the livestream on Sundays at 9:30am, 11am, & 7pm CST: https://dallasuu.org/live/

Give - your support allows us to transform lives and make UU values real in our community and beyond: https://dallasuu.org/give-now