What happens when Passion, Purpose, and Plants come together on a plate?

In today's episode, we are sitting down with the visionary behind one of Philadelphia's most unique dining experiences. P.S. & Co. is an entirely organic, plant-based, gluten-free, and vegan restaurant that redefines what nourishing food can be.

Join us as we delve into the journey behind the concept, the challenges of doing things differently, and the heart that drives it all.

This week's Recipe ~ Summer Cashew Cheesecake ~ Vegan

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.

Seasonal guides for healthy living.

Let Morocco speak to you through its timeless magic. Step into a world where ancient traditions meet vibrant modern life.

In this episode, we journey through Morocco’s rich culture, breathtaking landscapes, and deep-rooted heritage. From the windswept shores of Essaouira to the electric energy of Marrakech’s bustling souks, we uncover the rhythm, color, and spirit of a land that captivates the senses and stirs the soul.

Recipe ~ Red Beet Hummus

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.

Seasonal guides for healthy living.

What if the most powerful thing you could do was simply be yourself?

In this episode, we explore why we hide parts of who we are, the courage it takes to live authentically, and why showing up just as you are might be the most radical and liberating thing you can do.

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.

Seasonal guides for healthy living.